An Empowering Chat with Anxiety Warrior and Holistic Nutritionist, Heather Lilco
Welcome to the inaugural episode of Healthy Mind, Healthy Life. In this episode, our host Avik warmly welcomes the distinguished guest Heather Lilco – a renowned anxiety warrior, holistic nutritionist...
26 Jan 202430min
Career Crossroads: Navigating Personal Growth through Franchise Business Ownership
Welcome to 'Healthy Mind, Healthy Life.' I'm Avik, your host, and today we're joined by an incredible guest reshaping the narrative around careers and personal well-being. Irving Chung, Founder and CE...
17 Jan 202426min
Adapting in the Digital Storm: Surviving and Thriving Amidst Internet, Mobile, and Cloud Disruption - Tips and Tricks for Radical Change, Plus a Sneak Peek into My New Book!
Welcome to "Healthy Mind, Healthy Life." I'm your host, Avik, and today, we have an extraordinary guest - Ben Macchill, an author, innovator, and seasoned professional with a wealth of experience navi...
16 Jan 202421min
Entrepreneurial Resilience: Navigating Challenges with Grit and Failing Forward
Welcome to Healthy Mind, Healthy Life! I'm your host Avik, and today, we have a remarkable guest joining us - Angela Pereira. Angela is a seasoned kinesiologist and holistic nutritionist hailing from ...
16 Jan 202421min
Navigating the Heart: Conversations on Suicide Loss with Compassion, Love, and Grace
Welcome to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today we have a truly inspiring guest who embodies the essence of resilience, self-love, and compassion...
15 Jan 202422min
Timeless Beauty: Navigating the World of Plastic Surgery, Skin Rejuvenation, and Longevity Medicine
Welcome to "Healthy Mind, Healthy Life," the podcast where we explore the diverse dimensions of well-being. I'm your host, Avik, and today, we are joined by a distinguished guest, Dr. John Zennis. Ren...
14 Jan 202429min
Breaking Barriers: Building a Business Through Breast Cancer - Navigating Entrepreneurship, Mental Health, and Imposter Syndrome in the Tech World
Welcome, dear listeners, to another enlightening episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today we have the honor of hosting a truly remarkable guest, Sonia Couto. Sonia C is n...
13 Jan 202423min
Mind Matters: Navigating Personal Development and Cultivating a Powerful Mindset
Welcome to another transformative episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today, we have the pleasure of hosting a true powerhouse in the realm of personal development and min...
13 Jan 202431min
