Resilience and Well-being: Navigating Leadership Demands with Yossi Korsky

Resilience and Well-being: Navigating Leadership Demands with Yossi Korsky

In this episode of "Healthy Mind, Healthy Life," host Sana fills in from India and engages in a thought-provoking discussion with Yosi Kossowsky, an executive coach with over 17 years of experience in leadership roles. The conversation delves into the crucial balance between the relentless demands of leadership and personal well-being. Yosi shares insights from his extensive career, highlighting the challenges leaders face, including the ever-present workload and the pressure to deliver results at all levels of an organization. Tune in for actionable strategies on maintaining resilience and prioritizing health while leading effectively.

Episoder(1604)

Empowerment Unleashed: Mastering Assertiveness for Personal and Professional Growth

Empowerment Unleashed: Mastering Assertiveness for Personal and Professional Growth

Hello, listeners! I'm Avik, your host on "Healthy Mind, Healthy Life." Today, we're honored to have Cara Tuttle Bell with us. Cara is a seasoned speaker, author, and activist-educator with over 15 yea...

10 Des 202332min

From Loss to Liberation: A Journey to Mindful Resilience and Radiant Health

From Loss to Liberation: A Journey to Mindful Resilience and Radiant Health

Hello, wonderful listeners! This is Avik, and welcome back to "Healthy Mind, Healthy Life." Today, we have an extraordinary guest with us – Roy Choughlan, a podcasting coach and the creative mind behi...

9 Des 202334min

Soulful Healing: A Soldier’s Journey to Wholeness and Creating Authentic Spiritual Connections

Soulful Healing: A Soldier’s Journey to Wholeness and Creating Authentic Spiritual Connections

Greetings, dear listeners! I'm Avik, your guide on "Healthy Mind, Healthy Life," and today's episode is a profound exploration of transformation, resilience, and spiritual awakening. We are honored to...

9 Des 202317min

Resilience Under the Spotlight: A Journey from Olympic Glory to Loss, Redemption, and Near Misses

Resilience Under the Spotlight: A Journey from Olympic Glory to Loss, Redemption, and Near Misses

Welcome to another episode of "Healthy Mind, Healthy Life." I'm your host Avik, and today, we have a truly inspirational guest with us, Alain Dumonceaux. Alain is a beacon of wisdom and purpose, servi...

8 Des 202325min

Empowering Elders: Mastering Movement for a Healthier Aging Journey

Empowering Elders: Mastering Movement for a Healthier Aging Journey

Greetings, wonderful listeners! Welcome back to another episode of "Healthy Mind, Healthy Life." I'm Avik, your host, and today we have the privilege of hosting a remarkable guest who brings a wealth ...

7 Des 202325min

Breaking the Silence: Navigating Workplace Challenges - From Sexual Harassment to Inclusion and Workplace Culture

Breaking the Silence: Navigating Workplace Challenges - From Sexual Harassment to Inclusion and Workplace Culture

Welcome to "Healthy Mind, Healthy Life." I'm Avik, and today, we have a standout guest—Kimberley Williams, Vice President at Walker Advertising, a true trailblazer in HR. With a background as a diplom...

2 Des 202316min

Dental Anxiety Unveiled: Navigating Fear for Healthier Smiles

Dental Anxiety Unveiled: Navigating Fear for Healthier Smiles

Welcome to "Healthy Mind, Healthy Life," the podcast that explores the vital connection between our mental and physical well-being. I'm your host Avik, and today, we have a very special guest who is n...

2 Des 202327min

Unlocking the Power Within: The Voice as a Sound Healing Tool for Well-Being

Unlocking the Power Within: The Voice as a Sound Healing Tool for Well-Being

Welcome to another enlightening episode of "Healthy Mind, Healthy Life," the podcast dedicated to exploring the intricate connection between our mental well-being and the pursuit of a fulfilling life....

1 Des 202343min

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