Resilience and Well-being: Navigating Leadership Demands with Yossi Korsky

Resilience and Well-being: Navigating Leadership Demands with Yossi Korsky

In this episode of "Healthy Mind, Healthy Life," host Sana fills in from India and engages in a thought-provoking discussion with Yosi Kossowsky, an executive coach with over 17 years of experience in leadership roles. The conversation delves into the crucial balance between the relentless demands of leadership and personal well-being. Yosi shares insights from his extensive career, highlighting the challenges leaders face, including the ever-present workload and the pressure to deliver results at all levels of an organization. Tune in for actionable strategies on maintaining resilience and prioritizing health while leading effectively.

Episoder(1604)

Healing Through Grief and Resilience: Faith, Science, and LifeWave with Fierce Manson

Healing Through Grief and Resilience: Faith, Science, and LifeWave with Fierce Manson

In this episode of Healthy Waves, host Avik Chakraborty speaks with Fierce Manson—a spirit strategist, evangelist, prophet, certified life coach, and founder of the Fierce Female Network. Fierce opens...

25 Sep 202537min

Surviving the Edge: Real Talk on Depression, Suicide Ideation, and Choosing Life with Lindsay Stadel

Surviving the Edge: Real Talk on Depression, Suicide Ideation, and Choosing Life with Lindsay Stadel

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Lindsay Stadel  —wife, mom, entrepreneur, and award-winning author—who speaks plainly about depression, alcohol misuse, suicide idea...

25 Sep 202523min

Adult ADHD, Growth Systems, and the Future of Food Consulting with Dr. Bryan Quoc Le

Adult ADHD, Growth Systems, and the Future of Food Consulting with Dr. Bryan Quoc Le

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Bryan Quoc Le—food scientist, consultant, entrepreneur, and documentary creator—to explore the intersection of a...

25 Sep 202523min

Beyond Biohacking—Founders, Burnout, and the Mind–Body–Energy Reset (with Ancient Wisdom + Modern Science) with Alessandro Grampa

Beyond Biohacking—Founders, Burnout, and the Mind–Body–Energy Reset (with Ancient Wisdom + Modern Science) with Alessandro Grampa

Entrepreneurship doesn’t have to run on burnout. In this Healthy Waves episode, host Avik explores how founders can build sustainable success by integrating modern biohacking with timeless practices l...

24 Sep 202530min

Spiritual Ethics & Authentic Living: Choosing Alignment Over Burnout with Catherine Crestani

Spiritual Ethics & Authentic Living: Choosing Alignment Over Burnout with Catherine Crestani

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Catherine Crestani—intuitive healer, leadership coach, podcaster, and author of Pillars for Life. Catherine shares how ...

24 Sep 202531min

Writing as Therapy, Moral Dilemmas, and an 8-Year Path to a Debut Thriller with Buddy Howard

Writing as Therapy, Moral Dilemmas, and an 8-Year Path to a Debut Thriller with Buddy Howard

In this Healthy Mind, Healthy Life conversation, M&A specialist turned novelist Buddy Howard breaks down how writing became a therapeutic practice during a family crisis and later evolved into his deb...

24 Sep 202524min

Rewriting Your Inner Script: Limiting Beliefs, Eustress & Resilience for High Performers with Dr. Albert Bramante

Rewriting Your Inner Script: Limiting Beliefs, Eustress & Resilience for High Performers with Dr. Albert Bramante

On Healthy Waves, host Avik Chakraborty sits down with Dr. Albert Bramante—veteran talent agent, PhD in psychology, certified hypnotist, and NLP practitioner—to break down how the story you tell yours...

23 Sep 202525min

From Fixed to Fearless: How Mindset Transforms People and Organizations with Dr. Shanea Clancy

From Fixed to Fearless: How Mindset Transforms People and Organizations with Dr. Shanea Clancy

On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Shanea Clancy—international speaker, forensic nurse, business strategist, and #1 international bestselling author—to break down ...

23 Sep 202520min

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