Resilience and Well-being: Navigating Leadership Demands with Yossi Korsky

Resilience and Well-being: Navigating Leadership Demands with Yossi Korsky

In this episode of "Healthy Mind, Healthy Life," host Sana fills in from India and engages in a thought-provoking discussion with Yosi Kossowsky, an executive coach with over 17 years of experience in leadership roles. The conversation delves into the crucial balance between the relentless demands of leadership and personal well-being. Yosi shares insights from his extensive career, highlighting the challenges leaders face, including the ever-present workload and the pressure to deliver results at all levels of an organization. Tune in for actionable strategies on maintaining resilience and prioritizing health while leading effectively.

Episoder(1604)

From Scroll to Soul: How Olympus AI Turns Inspiration Into Real Life Action with Edouardo Vitale

From Scroll to Soul: How Olympus AI Turns Inspiration Into Real Life Action with Edouardo Vitale

In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Edouardo Vitale, the Miami-based entrepreneur behind Olympus AI—a revolutionary mental wellness and life...

9 Aug 202523min

Mindful Hustle: Scaling Cannabis Fintech While Raising 3 Kids | Aubrey Amatelli

Mindful Hustle: Scaling Cannabis Fintech While Raising 3 Kids | Aubrey Amatelli

In this episode of Healthy Mind, Healthy Life, we sit down with Aubrey Amatelli, the powerhouse founder and CEO of PayRio, the first payments platform dedicated to the cannabis and alternative medicin...

9 Aug 202514min

Breaking Free from Family Abuse and Toxic Systems: Self-Worth, Boundaries & Healing with Gargi Sen

Breaking Free from Family Abuse and Toxic Systems: Self-Worth, Boundaries & Healing with Gargi Sen

In this bold and deeply reflective episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with New York-based attorney and writer Gargi Sen, founder of Unsquashable Girl. Together, the...

9 Aug 202529min

Breaking Free from Restrictive Diets: Mindset Shifts for Sustainable Health with Allyson Nicole

Breaking Free from Restrictive Diets: Mindset Shifts for Sustainable Health with Allyson Nicole

In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Allyson Nicole—NASM-certified personal trainer, nutrition coach, and probation officer—to uncover the po...

9 Aug 202519min

Breaking the Cycle: Redefining Health and Healing from the Inside Out with Robert Reames and Nikki Allen

Breaking the Cycle: Redefining Health and Healing from the Inside Out with Robert Reames and Nikki Allen

In this powerful episode of Healthy Waves, host Avik Chakraborty dives deep with fitness icon Robert Reames and author Nikki Allen on dismantling harmful diet culture, reclaiming emotional wellness, a...

6 Aug 202534min

Bioavailable Healing & Energy Upgrade with NADH + B12 | Claire Martinsen on Healthy Waves

Bioavailable Healing & Energy Upgrade with NADH + B12 | Claire Martinsen on Healthy Waves

Is your inner critic running the show? What if the voice inside your head isn’t even yours—but a residue of trauma, stress, or dysfunction? In this eye-opening episode of Healthy Waves, host Avik dive...

6 Aug 202527min

Building Emotional Resilience in Kids and Adults: Brian Wardale on Hope, Healing, and Emotional Literacy

Building Emotional Resilience in Kids and Adults: Brian Wardale on Hope, Healing, and Emotional Literacy

In this episode of Healthy Waves, host Avik Chakraborty speaks with Brian Wardale about building emotional resilience in both children and adults, breaking the stigma around mental health, and address...

6 Aug 202525min

Healing Through Horror: Writing, Ancestral Pain & Creative Courage with Risa Patterson

Healing Through Horror: Writing, Ancestral Pain & Creative Courage with Risa Patterson

Can horror be healing? In this compelling episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with author Risa Patterson, who shares how her supernatural thriller Firebug channels trau...

4 Aug 202524min

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