Breath to Bliss: Transforming Stress Through Conscious Breathing with Dr. Roberta Garceau
In this episode of Healthy Waves, we dive deep into the power of breath with Dr. Roberta Garceau—a dentist, yoga and Ayurveda practitioner, and sleep medicine expert. Drawing from her book Bliss, Not ...
21 Sep 202534min
The Power of Self-Care to Overcome Stress and Trauma with Amanda J. Scott
In this episode of Healthy Waves, host Avik Chakraborty sits down with Amanda J. Scott, author of Finding My Way Back to Me. Amanda shares her courageous journey of breaking free from a 17-year abusiv...
21 Sep 202538min
How to Build a Real Estate Portfolio Using Just 20% of Your Own Money without the burnout with Axel Meierhoefer
On Healthy Mind, Healthy Life, host Sana digs into a clear, step-by-step approach to building a cash-flowing U.S. real estate portfolio with only ~20% down. Guest Axel Meierhoefer breaks down mindset,...
21 Sep 202533min
From Skin to Soul: Redefining Beauty and Wellness with Raven Alvarez & Sharon Vendle
In this episode of Healthy Waves, we explore what it truly means to heal and glow from the inside out with wellness visionaries Raven Alvarez and Sharon Vendle. Raven, founder of Seraphine Wellness & ...
21 Sep 202539min
Building a Standout Real Estate Career Through Human Psychology, Flexibility & Heart with Kirstine Openshaw
On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Texas luxury real estate leader Kirstine Openshaw about what actually moves deals in an oversaturated market. Kirstine strips away the h...
21 Sep 202524min
Clarity Over Chaos: Mindfulness, Burnout & Redefining Success with Jessica Di Re
In this deeply real and reflective episode of Healthy Waves, host Avik Chakraborty sits down with Jessica Di Re—a Montreal-based real estate broker and clarity coach who rebuilt her life and business ...
21 Sep 202521min
Reclaiming Happiness from Within: Irina Shehovsov on Healing, Identity & Inner Worth
In this episode of Healthy Waves, we dive into the profound theme of self-reclamation and inner happiness with bestselling author, podcast host, and transformational coach Irina Shehovsov. From overco...
21 Sep 202527min
Treating Chronic Pain Without Drugs or Surgery – With Dr. William Moyal
In this eye-opening episode of Healthy Waves, we dive into chronic pain, its root causes, and the possibility of complete healing—without relying on drugs, injections, or surgery. Dr. William Moyal, a...
21 Sep 202525min
