Navigating Mental Health in the Workplace: Alternative Approaches and Wellness with John Gesumaria
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by John Gesumaria, LSW and founder of Differently. John shares his personal journey from corporate consulting to becoming...
26 Sep 202422min
Breaking the Status Quo: Connecting with Your True Self with Bob Wischer
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Bob Wischer, also known as "The Relationship Engineer." Bob shares his journey of personal transformation, from a pa...
26 Sep 202420min
Healing After Bars: Mental Health and Redemption with Sonny Von Cleveland
In this compelling episode of "Healthy Mind, Healthy Life," host Avik Chakraborty is joined by Sonny Von Cleveland, founder of the Von Cleveland Foundation and author of Hey, White Boy: Conversations ...
26 Sep 202422min
From Manuscript to Bestseller: The Modern Guide to Self-Publishing with Rodney Miles
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty dives into the world of writing and self-publishing with seasoned expert Rodney Miles. With over 14 years of experience and more th...
26 Sep 202425min
Unlocking Intimacy and Sexual Wellness with Todd Max Carey: The Power of Consent, Communication, and Kink with Max Carey
In this episode, host Avik Chakraborty dives into the deep and often misunderstood topics of intimacy, sexual wellness, and embracing one’s sexuality with special guest Todd "Max" Carey. Max is the fi...
26 Sep 202418min
Mindfulness in the Corporate World: Enhancing Employee Wellness with Gül Sönmez
In this episode of Healthy Mind, Healthy Life, host Sana dives into the transformative power of mindfulness in the corporate world with special guest Gül Sönmez, a seasoned transformative coach, maste...
26 Sep 202421min
Mindful Parenting: Nurturing the Highly Sensitive Child with Carrie Lingenfelter
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty delves into the world of mindful parenting with Carrie Lingenfelter, a former speech therapist turned mindful parenting advocate an...
26 Sep 202421min
Reconnecting with Your True Self: Overcoming Burnout & Finding Balance
Join Avik Chakraborty on Healthy Mind, Healthy Life as he explores finding balance and overcoming exhaustion with Stacey Ken, founder of Leia Retreats. Stacey shares her journey from startup leader to...
25 Sep 202421min
