Thriving in the ElderGarten: Cultivating a Healthy Mind and Life Beyond Retirement
Welcome to another enlightening episode of "Healthy Mind Healthy Life" with your host Avik. In this episode, we had the privilege of delving into the transformative journey towards elderhood with the ...
27 Mar 202424min
Author's Odyssey: Navigating the Mindset Journey to Manifest Success
In this episode of "Healthy Mind, Healthy Life," host Avik welcomes guest Carissa Andrews, a trailblazer in indie publishing with over 25 books to her name. Carissa shares her journey into indie publi...
27 Mar 202420min
Unveiling Your Core Values: Navigating Wellness and Leadership as an Adoptive Parent
In this episode of "Healthy Mind, Healthy Life," host Avik welcomes guest Andrea Johnson to delve into the profound journey of wellness and leadership. Andrea, an expert in empowering executives and f...
27 Mar 202424min
Entrepreneurship Evolved: Integrating Personal Development for Success
The episode of "Healthy Mind Healthy Life" features an inspiring conversation with entrepreneur and business coach, Matthew Sanjari. Hosts Avik and Matthew into Matthew's journey from facing adversity...
22 Mar 202417min
Wheeling Forward: Overcoming Paralysis and Embracing Life's Challenges
Welcome to another inspiring episode of Healthy Mind Healthy Life with your host Avik. In this episode, Avik is joined by the remarkable Elena Bradner, a living testament to resilience and the power o...
22 Mar 202418min
Cracking the Code: Rewiring Your Brain for Success and Growth
In this episode of "Healthy Mind Healthy Life," host Avik welcomes Chandler Walker, a biochemistry graduate turned successful entrepreneur, sales expert, and crypto investor. Chandler shares his journ...
22 Mar 202418min
Awakening Heart Wisdom
In this episode of "Healthy Mind, Healthy Life," host Avik leads a deep dive into the transformative practices and inspiring stories that shape our understanding of mental wellness. Joined by guest Je...
22 Mar 202427min
Mindful News: Navigating Current Events Without Anxiety
Welcome to Healthy Mind, Healthy Life! Today, we're joined by Julie Rose, a seasoned radio journalist with over two decades of experience, including hosting the nationally syndicated show, Top of Mind...
20 Mar 202436min
