Designing Resilience: Jason Saltzman on Morning Rituals, Mental Clarity, and Entrepreneurial Grit
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty is joined by Jason Saltzman—entrepreneur, MIT REAP co-chair, global mentor, and founder of Relief. Rather than diving into his exit...
13 Jul 202522min
Chasing Excellence Without Losing Yourself – with Fragoza
In this high-impact episode of Healthy Mind, Healthy Life, we sit down with Fragoza—All-American wrestler, MMA veteran, corporate dropout turned creative entrepreneur. From leading three businesses to...
13 Jul 202527min
The Trust Trap: Why Confidence Fails and Commitment Wins – with Clay Moffat
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with elite behavioral coach and ex-Navy weapons tech Clay Moffat, author of The Trust Trap. Together, they disma...
13 Jul 202526min
When the Universe Holds Your Hair Back: Trauma, Psychedelics, and Radical Healing with Katie Baker
In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with writer and trauma survivor Katie Baker to explore her profound journey from silent suffering to deep healin...
10 Jul 202521min
Surviving Legal Abuse & Reclaiming Power: Lisa Johnson’s Story | Healthy Mind, Healthy Life
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Lisa Johnson, co-founder of Been There Got Out, a certified domestic violence advocate and high-conflict di...
10 Jul 202525min
Grit Over Glamour: Tanner Haas on Building from Rock Bottom to Millions
In this raw and riveting episode of Healthy Mind, Healthy Life, host Avik sits down with Tanner Haas — four-time founder, bestselling author, and CEO of Freedom Chat — to unpack the unvarnished truth ...
8 Jul 202524min
From Movement to Mindset: Misbah Haque on High Agency Thinking and Cognitive Fitness
In this energizing episode of Healthy Mind, Healthy Life, host Avik Chakraborty welcomes Misbah Haque—podcaster, strategist, and cognitive performance coach—to discuss how movement, training, and read...
8 Jul 202524min
Ditch the 9 to 5: Redefining Success with Luke Jean-Louis (aka The Deep Voice Coach)
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Luke Jean-Louis—voice actor, podcaster, life coach, and entrepreneur—to talk about breaking free from the 9 to 5 mindset. Known ...
8 Jul 202541min
