discipline and trusting yourself

discipline and trusting yourself

exciting new announcement this week and life updates that made me think more about discipline and how I want to learn to trust myself again. recently a lot has come up around trying to outrun old versions of myself and realizing that change doesn't always leave your bad habits behind. i talk about living in my head like it’s a courtroom, why overthinking feels like control, and how doing the small things really matter: drinking water, making the bed, keeping small promises, and calling your energy back. this one’s about rebuilding trust with myself in the tiniest ways possible and betting on me in this new season :)


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Episoder(108)

chase your fears

chase your fears

this week i talk about moving to new york, feeling completely untethered, and what happens when you finally reach the version of life you always imagined for yourself and realize you still have no clu...

29 Mai 40min

yapping with flowerovlove!

yapping with flowerovlove!

this week I am joined by joyce and we talk about how we became friends, the weirdness of fashion week, missing flights because of heartbreak, dropping out of school, situationships that should’ve ende...

22 Mai 53min

grace and forgiveness

grace and forgiveness

this week i talk about grace, forgiveness, and why i don’t think they’re the same thing at all. i get into this idea that forgiveness is supposed to mean you’re healed, and how that never really made ...

24 Apr 52min

dinosaurs and dictatorships

dinosaurs and dictatorships

From dinosaur documentaries to a TSA encounter that became an analogy for friendship, this week's episode helped me understand that everything is kind of a projection. i talk about living out of a sui...

27 Mar 38min

the power of choice

the power of choice

guys we are still so back. Ep 100! love u   Link to TikTok: https://vm.tiktok.com/ZNR9oqvVS/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use ...

20 Mar 27min

the danger of seeing the good in people

the danger of seeing the good in people

we’re back with another advice session from your submissions and this week we talk about toxic relationships, trauma bonds, and the danger of seeing the good in people who consistently hurt you. i get...

6 Mar 43min

my betrayal list

my betrayal list

presenting: my betrayal list. we also go through your submitted resolutions for 2026 and how they align with mine as well. i talk about the small things that let me down this year, why they stuck with...

23 Jan 38min

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