EPISODE 54: How your healing helps you parent
Healing yourself from the inside out is crucial to your parenting. Listen to learn how
16 Aug 202331min
EPISODE 52: High Performance Parenting
If you are a high performer/achiever, this episode is for you! Discover how to use the “gap versus gains” mindset strategy to optimize the way your parenting approach.
25 Mai 202330min
EPISODE 51: How your personal fulfillment is vital to your parenting
Sharing the good, the bad and the not so pretty aspects when seeking personal joy and fulfillment while raising our families with aligned intention.
17 Mai 202339min
EPISODE 50: Time is an excuse
The biggest lie we tell ourselves in parenting is that we “don’t have enough time”. And on the outside, sure it appears that way because raising kiddos is 24/7 gig. This episode uncovers what truly li...
27 Mar 202328min
Reframing "Santa"
The holidays can be tricky in parenting especially if there are outdated or misaligned "traditions" that no longer feel authentic. In this episode, we talk about a NEW way to teach our kiddos about t...
8 Des 202225min
EPISODE 47: The Seasons of Motherhood
No matter what season you find yourself on your mama journey - each one allows you to embrace the real you.
30 Nov 202230min
EPISODE 46: Filtering out the real YOU
Parenting and being a mama can cause many of us to filter out our true essence. Now more than ever, our digital avatars can often differ from who we are in real life. And this is just one sign of not ...
27 Sep 202223min
