We are Really Not Okay

We are Really Not Okay

In this episode, Hauwa Lawal—writer, content creator, and self-acclaimed troublemaker—takes off the gloss and glamour of curated timelines and dives into the reality so many of us are quietly living through.

For Mental Health Awareness Month, this episode holds space for the emotions we often push aside and the importance of supportive circles.

It’s everything you already know about Hauwa—and so much more. Expect chaos and gems.


MENTAL HEALTH RESOURCES

Africa

Mentally Aware Nigeria Initiative (MANI) – https://mentallyaware.org/

Free helplines, peer support groups, and online counseling in Nigeria.

She Writes Woman – https://shewriteswoman.org

Mental health helpline and advocacy for Nigerian women and youth.


United State
Ruh Care – https://ruhcare.com

Culturally competent therapy for Muslims in the U.S. (some free sessions andsliding scale options).


United Kingdom

Shout (UK) – Text “SHOUT” to 85258 or visit https://giveusashout.org

Free, confidential 24/7 crisis text service.


Asia

Aasra (India) – +91-9820466726 or https://www.aasra.info

Free 24/7 suicide prevention helpline.


Don’t forget to subscribe here and connect with @thehsmtribe on Instagram, Facebook and TikTok.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(20)

Say Yes to Breaking Stereotypes: Navigating Business, Culture and Divorce ft. Sherifah Yunus

Say Yes to Breaking Stereotypes: Navigating Business, Culture and Divorce ft. Sherifah Yunus

You can be ambitious, faith-driven, heartbroken, successful, healing, and still moving forward all at the same time. In this incredibly raw episode of The HSM TribeCast, we sit down with Sherifah Yunu...

7 Sep 45min

Say Yes to Truth: Radical Honesty, Inner Truths and Breaking Social Cycles ft. Zainab Bala

Say Yes to Truth: Radical Honesty, Inner Truths and Breaking Social Cycles ft. Zainab Bala

As Muslim women, it’s so easy to lose sight of our fitra - our own inner truth. Often, we live in the "comfortable gray area" to avoid the friction that truth might cause in our families, careers, or ...

29 Aug 42min

Say Yes to You: Boundaries, Faith, and Self-worth for Muslim Women

Say Yes to You: Boundaries, Faith, and Self-worth for Muslim Women

Are you tired of living on the sidelines of your own life and saying yes to everyone else at the expense of yourselfWelcome to the premiere of Season 2 of The HSM TribeCast! In this deeply reflective ...

21 Aug 43min

Joys of Motherhood: TTC journey, raising triplets, and building a childcare brand Ft. Zuwaira Ikharo Shuaib

Joys of Motherhood: TTC journey, raising triplets, and building a childcare brand Ft. Zuwaira Ikharo Shuaib

This conversation with Zuwaira Ikharo Shuaib, the founder of Amal Botanicals skincare is a beautiful masterclass in courage, surrender, faith, and the transformative power of a mother’s unconditional ...

14 Aug 40min

Building For a Muslim Market: How to Scale a Faith-Driven Business Ft. Oyinda Kazeem

Building For a Muslim Market: How to Scale a Faith-Driven Business Ft. Oyinda Kazeem

In this episode of The HSM TribeCast, we sit down with Oyindamola Kazeem, the visionary founder of Hadiya Souq Africa, the continent’s first dedicated Islamic lifestyle marketplace. She shares her ins...

11 Aug 56min

A Woman’s Seat is at the Table: Women in Leadership, Running for Office, and Faith in Politics

A Woman’s Seat is at the Table: Women in Leadership, Running for Office, and Faith in Politics

Politics in Africa and the rest of the world is largely dominated by men. Only a few women have dared to challenge the status quo, much less run for the highest office in the land.Khadijah Okunnu-Lami...

27 Jan 46min

When Love is Shared: The Polygamy Dialogue

When Love is Shared: The Polygamy Dialogue

For some, it’s a word wrapped in faith, culture, and tradition. For others, it stirs questions, emotions, and even controversy. In this episode of the TribeCast, we explore what it means when love is ...

14 Sep 202542min

The Power of Dua: Exploring the Intimacy of Prayer and Surrender

The Power of Dua: Exploring the Intimacy of Prayer and Surrender

How do you call upon Allah with your heart wide open? In this episode of the HSM TribeCast, we sit with Rasheedah Shatta to explore the transformative power of dua; our most intimate connection with o...

14 Sep 202553min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
lydartikler-fra-aftenposten
rss-paradigmepodden
andelig-pafyll-hver-tirsdag
dokka
rss-andelige-tanker-med-camillo
rss-det-uforklarlige-med-victoria-skau
rss-normalt-paranormalt
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
ole-martin-og-einar-leser-bibelen
rss-pust-for-livet
rss-den-andre-siden
rss-grenselos-spiritualitet
rss-losrevet
rss-lese-bibelen-sammen
and-vitenskap
rss-kristen-norge