E56 | AuDHD needs a new name

E56 | AuDHD needs a new name

This week’s episode is a raw, unfiltered check-in where Ellie and Paige sit down (slightly lower in energy than usual), to talk honestly about how they're feeling - burnout, survival mode, and what can happen when your nervous system has been holding it together for too long. We talk financial stress under capitalism, sensory overload, relief instead of achievement and why the world feels especially heavy right now for neurodivergent people.


We also discuss a listener post from our Reddit (and no, the Reddit isn't fixed sorry), about whether AuDHD is a good name for the neurotype of meeting criteria for both autism and ADHD.


Note: Ellie's audio goes funny around 27 mins due to an accidental mute... woops! We have cut a segment out regarding medication that we will re-record for a future episode.


Book a chat with Ellie ellieonthetelly.com

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Episoder(80)

E79 | WTF is going on with Channel 4's upcoming ADHD documentary?

E79 | WTF is going on with Channel 4's upcoming ADHD documentary?

In this week's episode, Ellie and Paige answer a listener question about medication and their experience with Fluoxetine, we discuss an upcoming ADHD documentary and Paige highlights one of her fave j...

10 Aug 53min

E78 | An infodump on the history of ADHD

E78 | An infodump on the history of ADHD

Ellie loves an infodump and today she's gone on a deep dive about the history of ADHD. Ever wondered when it was first mentioned in literature? Or why it became a 'disorder' in modern day society? Did...

3 Aug 41min

E77 | Why can't I just organise my life?!

E77 | Why can't I just organise my life?!

Why is it that we can be incredibly capable, creative and motivated, but somehow struggle to organise our own lives? We've spent our whole lives trying to create routines, stick to planners, build sy...

27 Jul 52min

E76 | Learning how to listen to physical manifestations of stress

E76 | Learning how to listen to physical manifestations of stress

Stress affects everyone, but sometimes we don't always become aware of it until it's too late. In this episode, Ellie and Paige talk about their experiences with stress and how they've learnt to look ...

20 Jul 51min

E75 | Disclosing your diagnosis to employers and healthcare professionals

E75 | Disclosing your diagnosis to employers and healthcare professionals

This week, we've swapped places and now Paige has been sick! So in the spirit of accommodating ourselves, but still providing you with some fun, we're continuing to answer your questions. We chat abou...

13 Jul 53min

E74 | Ellie and Paige answer your questions

E74 | Ellie and Paige answer your questions

Full disclosure - Ellie is super sick this week and because we self-produce this, we needed an accessible, low-effort topic, that would still be interesting to you - so we opened up your questions!Did...

6 Jul 42min

E73 | The sensory struggles of clothing and societal expectations

E73 | The sensory struggles of clothing and societal expectations

We have both struggled with clothing for our entire life - it's a double-prong of sensory icks and societal expectations that really drive us up the wall. For many neurodivergent people, clothes can b...

29 Jun 44min

E72 | Masking in the bedroom

E72 | Masking in the bedroom

CONTENT DISCLAIMER: This episode contains discussions about sex, intimacy, masking, consent, and unwanted sexual experiences. Please listen with caution. It also contains some EXPLICIT language, so be...

22 Jun 58min

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