31 - PostSecret
Secrets are one of the heaviest burdens we will ever carry. And while their release can feel euphoric, it's hard not to worry about the fallout from sharing what's inside. Along our mental health jour...
2 Mar 202016min
30 - The Secrets of BT Harman
Growing up gay, Christian, and the son of a church pastor in The South, author and podcast creator BT Harman knew how to suppress his own voice in order to fit in. Yet, at what costs? Anxiety, depress...
14 Jan 202027min
29 - No One Signs Your Cast
*Please note: When this podcast was recorded, Shay was referenced as a straight male. Since this recording, Shay courageously came out as a transwoman and uses she/her pronouns.* Treatment for mental ...
4 Des 201933min
28 - Dr. Aldridge Answers Eating Disorder Questions
Today's episode features the trailblazing expert on difficult to treat cases of eating and mood disorders, Dr. Delia Aldridge. We'll discuss your questions for her about why diets don't work, how self...
12 Nov 201920min
1 – A New Angle
Nicole had big plans from an early age – excel at school, take the Ivy League world by storm, and never stop exploring. But when an eating disorder prompted her to drop out of high school, she was lef...
17 Okt 201921min
27 - Fuel on the Flame: Alcohol and Eating Disorders
Lindsey Hall feels like a giant, eight-year-long black hole devoured her late teens and 20's. Years that should have been spent figuring out who she was and what she cared about were erased by somethi...
27 Sep 201920min
26 - Does Nature Heal?
Back in 2011, Jennifer Pharr Davis set the record for fastest thru-hike of the Appalachian Trail for both men and women. Afterward, she backpacked over 14,000 miles on 6 different continents, wrote 8 ...
6 Sep 201927min
25 - Do Sports Cause Eating Disorders?
Most people assume athletics and healthy bodies are synonymous. But the truth is much more complicated. For researcher Traci Carson, sports were her world - from elementary school through college she ...
8 Aug 201929min
