Solo Show Updates, EP#408

Solo Show Updates, EP#408

Today I sit solo as the winter is starting to let up a bit and soon, I will be heading back to Sparrow for some sailing!

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Episoder(413)

Walking with the Silverbacks, EP#401

Walking with the Silverbacks, EP#401

Today we talk about a trip my cousin Micheal took to Rwanda to visit the Silverbacks. An amazing experience to say the least.  Thanks for listening! Help Support this podcast with the following links,...

17 Jan 36min

Back on Sparrow Post Bahamas Trip, EP#400

Back on Sparrow Post Bahamas Trip, EP#400

It's 3 am and time for a podcast, yes, the sleep schedule is still off from the last voyage and I'm taking advantage of the quiet time for a little ranting and raving plus some details from this last ...

12 Jan 47min

Aboard the New Boat with Oliver @SailingwithPhoenix, EP#399

Aboard the New Boat with Oliver @SailingwithPhoenix, EP#399

Today I am on the West Coast and helping with the maiden voyage, only 32 miles, and the start of the biggest coaching adventure I could ask for. Oliver has set his sights on a solo non-stop, and I am ...

7 Jan 1h 9min

Appalachian Trail Series, Maine EP#398

Appalachian Trail Series, Maine EP#398

The last state on the AT was a big one, sorry for the delay on this one and thanks to those who reminded me that I needed to get it done! Help Support this podcast with the following links, Thanks for...

1 Jan 48min

Holiday Update EP#397

Holiday Update EP#397

Just a quick update show and a glimpse of the coming trips!  Thanks for listening. Help Support this podcast with the following links, Thanks for listening! Total Boat 5% discount code: https://www.to...

28 Des 202521min

Skin and the Sun with my Dermatologist, Lisa Bowersox EP#396

Skin and the Sun with my Dermatologist, Lisa Bowersox EP#396

Today I sit down with my dermatologist, Lisa Bowersox to chat about skin, sun, and how to protect against aging or even worse, cancer. Big thanks to Lisa for sharing her weather of knowledge and her t...

21 Des 20251h 19min

Music and the Mind with Matt Jones, EP#395

Music and the Mind with Matt Jones, EP#395

Today Matt Jones returns to the show to chat about the positive effects of music.  He is passionate to say the least about the sweet sounds of music, and I am finding more and more that if I am lookin...

18 Des 20251h 21min

Heavy Weather Preparations, EP#394

Heavy Weather Preparations, EP#394

Today I talk through my process for getting ready for sailing in heavy weather. After being in a sassy little gale a few weeks ago and being asked about this topic, I wanted to share my system for get...

13 Des 20251h 5min

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