Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!)

Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Get $111 off using the code "now" at ⁠https://go.womensmeditationnetwork.com/magic ⁠ 💗💗💗💗💗 Manifesting and meditation are words that swirl around in the same conversations. We know they’re related, that they fit together somehow, but many of us aren’t quite sure exactly how they work together. We want to become good at manifesting things, right? Money, soul mate love, fulfilling work, optimal health, peace in the world around us, and millions of other dreams. We’ve been told that a mysterious mixture of visualizations, affirmations and positivity will just *poof* make our desires appear, and if they don’t
it’s because we didn’t have the correct combination. The Most Important Lesson I’ve Learned About Manifesting In my 47 years on this planet, I’ve consciously manifested quite a few things, including
 My soul mate Healthy labor & deliveries for both my girls High paying clients A business that makes money while I sleep Huge chunks of money when I needed it Our 15 acre farm and dream home Lost pets A fit, healthy & disease-free body Friends Team members Chickens 
and more. I didn’t do any of these perfectly and I continue to be a student of manifesting. But, along the way I’ve learned a thing or two and I would consider this is the most important
 Manifesting is the natural byproduct of alignment. It’s not about reading our desires out loud 3 times every morning at 5am. It’s about being aligned. So
What’s Alignment? My daughter was cleaning out the chicken water bucket a while back. She grabbed the head of the hose, turned on the nozzle and looked at the opening with disappointment and anger. “The water’s not working, mom! Why won’t it come out?” Before she melted into a puddle of tears, I grabbed her hand and pointed my finger at the hose. “Look!” I pointed out. “The hose has knots and kinks. The water can’t flow through.” She got it immediately and we began unraveling the hose. Soon, it was one straight line, from the spout all the way to the opening. And an abundance of water flowed with ease. That is what alignment is. When who we are - our thoughts, words and actions are all in agreement with one another. When we are aligned, our desires can flow from source to what we can see in front of us. Just like the water in the hose. How Does Meditation Fit Into All of This? Meditation is one of the tools we use to get to know ourselves. More specifically, it helps us get very intimate with our intuition. And our intuition is telling us exactly what we need to be in alignment. It tells you
 When to stop and call your friend When to start and stop eating When to quit your job When to stay silent When to speak your truth When to listen to your doctor and when not to When to start or stop your business When to share vulnerably and when to hold back When to lean into deeper friendship and when to create some space You get the idea. And when we listen to our intuition, we know exactly what to do to be aligned. And that is when the hose straightens out and the water starts flowing. And we Manifest Magic. What Can You Do Today to Be Aligned? Let’s start with a meditation, shall we? There are plenty here on this podcast that you can press play on at anytime. Practice slowing down and listening for your intuition. Want Your Own Blueprint for Manifesting? Meditate to Magic is my new course that helps you use the tool of meditation to activate your intuition, shed the stress and live your life aligned. In it, I walk you through simple steps that will help you Manifest Magic! Learn more and enroll now! Get $111 off using the code "now" at ⁠⁠https://go.womensmeditationnetwork.com/magic ⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(55)

Perimenopause Sleep Meditation 🌙 Beach Waves to Calm Your Busy Mind

Perimenopause Sleep Meditation 🌙 Beach Waves to Calm Your Busy Mind

Hello Beautiful, I'm so grateful you're here with me. Fall asleep to soothing beach waves and a calming guided sleep meditation created for women navigating perimenopause. Ease racing thoughts, redu...

31 Aug 21min

Menopause Meditation for Restless Energy ⚡ When Your Body Wants Rest But Your Mind Won’t Stop

Menopause Meditation for Restless Energy ⚡ When Your Body Wants Rest But Your Mind Won’t Stop

Hello Beautiful, I'm so grateful you're here with me. When menopause brings restless energy, racing thoughts, and a body that feels tired but can't fully relax, this guided meditation helps you slow...

24 Aug 17min

Perimenopause Meditation for Emotional Numbness đŸŒ«ïž When You Feel Disconnected from Life

Perimenopause Meditation for Emotional Numbness đŸŒ«ïž When You Feel Disconnected from Life

Hello Beautiful, I'm so grateful you're here with me. If perimenopause has left you feeling emotionally numb, disconnected, or like you're simply going through the motions, this guided meditation he...

17 Aug 19min

Overheated & Drained đŸ”„ A Cooling Meditation for Menopause Exhaustion

Overheated & Drained đŸ”„ A Cooling Meditation for Menopause Exhaustion

Hello Beautiful, I'm so grateful you're here with me. When menopause leaves you feeling overheated, exhausted, and completely drained, this calming guided meditation helps you cool your body and res...

10 Aug 16min

Menopause Meditation for Feeling Overlooked 💔 When You’ve Been Holding Everyone Together

Menopause Meditation for Feeling Overlooked 💔 When You’ve Been Holding Everyone Together

Hello Beautiful, I'm so grateful you're here with me. If you're feeling invisible, emotionally exhausted, or like you've been carrying everyone else's needs through menopause, this guided meditation...

3 Aug 17min

Perimenopause Meditation 🌿 Trust Your Body, Your Journey & Yourself Again

Perimenopause Meditation 🌿 Trust Your Body, Your Journey & Yourself Again

Hello Beautiful, I'm so grateful you're here with me. 💗 There’s no “right way” to move through perimenopause, even though the world constantly tells women how they should feel, look, or heal. This ...

27 Jul 15min

Tired But Wired? ⚡ Menopause Sleep Meditation to Calm Your Mind & Body

Tired But Wired? ⚡ Menopause Sleep Meditation to Calm Your Mind & Body

Hello Beautiful, I'm so grateful you're here with me. 💗 That exhausted-but-can’t-relax feeling is so common during menopause and perimenopause, especially when stress hormones and anxiety keep your...

20 Jul 16min

Menopause Rage & Frustration đŸ˜€ A Meditation to Release and Regain Calm

Menopause Rage & Frustration đŸ˜€ A Meditation to Release and Regain Calm

Hello Beautiful, I'm so grateful you're here with me. 💗 Some days, the frustration builds so quickly during menopause and perimenopause that it feels impossible to stay calm. This meditation is des...

13 Jul 15min

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