E90 – The Future of Preventative Health | Food Policy, Personalized Nutrition & Modern Medicine with Dr. Alex Ford

A native of Albany, New York, Dr. Alex Ford is one of the few clinicians in the country who is both a Board-Certified Family Physician and a Registered Dietitian. After serving as Chief Resident at the Cleveland Clinic, he returned home to revolutionize how we think about 'food as medicine.'

He is the co-founder of Neotrition Brands, the Director of Medical Education for 4th Family Inc., and the recipient of the prestigious 2025 CDPHP Top Doctors Peabody Award for his exceptional commitment to patient care. Whether he’s mentoring local athletes or helping patients reverse chronic disease through lifestyle intervention, Dr. Ford is at the forefront of the proactive health movement.

Sponsors:

Bombas offers a wide variety of sock lengths, colors, and patterns that have you covered whether you’re working out, going out, or lounging at home. If you want to upgrade your sock game to one that’s more comfortable, durable, fashionable, and charitable, head over to⁠ ⁠Bombas⁠⁠ to browse their full collection of everyday wear and don’t forget to use code CDSF20 for 20% off your first order.

ANCORE: Named the best portable cable machine by Men’s Health Home Gym Awards. Head over to⁠ ⁠ancoretraining.com/cdsf10⁠⁠ and use promo code CDSF10 for $50 off your order today.

By combining the most potent organic nootropics found in nature, Drink Alchemy delivers sustainable boosts to creativity, memory, energy, & focus in one epic beverage. Enjoy the benefits of real ingredients, natural nootropics, and live with your Mind Unbound by going to⁠ ⁠drinkalchemy.co⁠⁠ and use code CDSF at checkout for 10% off your order today.

Thorne vitamins and supplements are made without compromise: quality ingredients ensure your body optimally absorbs and digests your daily supplements, while in-house and third-party testing ensure you’re getting exactly what you paid for. Thorne’s selection of high-quality supplements can help improve your quality of life. Switch to Thorne’s high-quality and extensively tested supplements today at⁠ ⁠⁠⁠thorne.com/u/CDSF⁠⁠.

Marc Pro. Marc Pro is an electric muscle stimulator that focuses on improving recovery through its patented technology. Unlike a traditional TENS unit, the Marc Pro doesn’t just mask your pain, it improves circulation, flushes lymphatic waste, reduces soreness and fatigue, and prevents overuse injuries – leading to improved performance in the gym and on the field. Start taking your recovery to the next level. Head over to⁠ Marc Pro⁠ and use code CDSF for 10% off your Marc Pro, Marc Pro Plus, or Boost Pro Massage gun.

Intro/outro music:⁠ ⁠⁠⁠freebeats.io/⁠⁠ (prod. White Hot)