Episode 78: Making Peace With Chaos
Send a text What if the calm you crave isn’t on the other side of order, but on the other side of a breath? We’re recording from a hotel after a sewage fiasco, juggling diagnoses, car trouble, and a t...
12 Mar 23min
Episode 76: Creating Reality and Releasing Past Narratives
Send a text Have you ever had a moment that completely changed your life? In this episode, we speak with Nina Maglich who reveals her incredible transformation from a successful marketing career to be...
25 Feb 19min
Episode 75: From Doomscrolling To Doing: Healing In A Noisy World
Send a text Ever feel your chest tighten as the headlines pile up and your thumb keeps scrolling anyway? We’ve been there—sleep disrupted, mind racing, body on alert. Today we draw a line between stay...
19 Feb 21min
Episode 74: You’re Not Bad For Wanting More Money
Send a text Let’s talk about money without the cringe. We open up about our own money blocks, the stories we inherited about “being good,” and the moments we realized we were capping our worth out of ...
11 Feb 25min
Episode 73: Navigating Health Challenges with Self-Compassion
Send a text Ever wondered how self-love could be the key to unlocking a healthier, more fulfilling life? Join us as we welcome Dr. Toni Morrison, a trailblazer in holistic wellness and self-love advoc...
5 Feb 29min
Episode 72: You Can’t Live The Same Day And Expect A New Life
Send a text Ever feel like life runs on repeat while your goals sit in the waiting room? We dig into the “Groundhog Day” loop—those rushed mornings, reflexive phone checks, and stress patterns that ma...
29 Jan 27min
Episode 71: Healing Hashimoto's: Embracing a Holistic Path to Wellness
Send a text In this episode, holistic health coach Robin Jamerson shares her journey of healing from Hashimoto’s after conventional medicine fell short. After the birth of her second son, Robin Jamers...
22 Jan 23min
