Episode 98: You Can’t Green-Smoothie Your Way Out Of Stress
Send us Fan Mail In this episode, Kira sits down with Rachel Feldman to explore why so many high-achieving women feel productive yet deeply unfulfilled—and what it actually takes to heal burnout at th...
30 Jul 29min
Episode 97, Throwback: Telepathy and Healing
Send us Fan Mail In this throwback episode, we talk about the podcast The Telepathy Tapes. This was a top episode with listeners and of course, we are big fans of TTT. We talk about the podcast’s inte...
23 Jul 27min
Episode 96: There Is No Pill For Comparisonitis
Send us Fan Mail Comparison can look harmless until it starts rewriting your self worth. We’re Denise, a speech language pathologist and self love coach, and Kira, a traditional naturopath and functio...
16 Jul 24min
Episode 95: Make Lemonade Not Margaritas
Send us Fan Mail If you’ve ever hit a hard season and immediately felt your brain build a case for why you can’t move forward, you’re not alone, and you’re not broken. We’re Kira and Denise, and we ge...
9 Jul 22min
Episode 94: When You Find A Stack Of Cash In The Bathroom
Send us Fan Mail You’re on a road trip, you duck into a grocery store restroom, and there it is: a large stack of cash sitting out in the open. No owner. No explanation. Just a split second where your...
2 Jul 26min
Episode 93: Your Amazon Cart Is Not A Therapist
Send us Fan Mail In this episode, business and marketing coach Lu Trujillo joins the conversation to unpack why so many high-achieving women feel unsafe holding money, praise, and momentum, even when ...
25 Jun 37min
Episode 92: You Are Not That Important And That’s Freedom
Send us Fan Mail The “what if they don’t like me?” spiral can hit even when you’ve done years of inner work and that’s exactly why we wanted to talk about it. We’re Kira and Denise, and we’re unpackin...
18 Jun 23min
Episode 91: Life Is Meant To Be Enjoyed
Send us Fan Mail One tiny shift can make your whole life feel lighter, and it starts with a question we keep coming back to: why are we taking everything so seriously? Denise and Kira pull this thread...
11 Jun 27min
