Why Does Being Aware Make Everything Harder?
Why does healing feel harder after you finally have words for what you’ve been living through?In this episode of The NeuroSpicy MomPod, I explore why awareness can feel destabilizing at first — especi...
16 Jan 13min
🎙️Neurodivergence Without the Safety Net: When Survival Becomes the Only Option
What does neurodivergent support look like when you don’t have a safety net?In this episode of The NeuroSpicy MomPod, I talk openly about the gap between neurodivergent support in theory and neurodive...
8 Jan 14min
Embracing Neurodivergence: A Journey of Understanding; A NeuroSpicy Interview with Kory Andreas
In this episode of The NeuroSpicy MomPod, I’m sitting down with Kory Andreas for a gentle, grounding conversation about late-diagnosed autism, nervous system safety, and what it actually looks like to...
1 Jan 1h 7min
It Runs in the Family: The Genetics of Neurodivergence & Why It’s So Often Missed
In this episode of The NeuroSpicy MomPod, we explore why neurodivergence so often goes unrecognized in families — and how genetics, normalization, and survival can quietly shape generations of nervous...
18 Des 202519min
When You’re the Calm… but You’re Not Calm
A compassionate, science-backed conversation about what happens when neurodivergent parents want to be the calm for their kids… but their own nervous system is completely overwhelmed.In this episode, ...
10 Des 202520min
🎙️ Holiday Season, Tiny Nervous Systems: Why Everyone Feels So Off Right Now
This week on The NeuroSpicy MomPod, we’re diving into something almost every neurodivergent parent (and reparenting adult) is feeling right now: why the holiday season quietly turns our nervous system...
4 Des 202514min
Why ‘Normal Parenting Tips’ Don’t Work for Neurodivergent Kids — And Why That Doesn’t Make You Soft
Hey friends — today we’re untangling one of the biggest misconceptions in parenting advice: the idea that neurodivergent kids should respond to “normal” discipline and behavior strategies the same way...
27 Nov 202526min
Two Identities, One Nervous System: Growing Up Undiagnosed & Rebuilding Who You Are
In today’s episode, we’re diving into something so many late-identified neurodivergent adults know all too well — the feeling of having two versions of yourself living inside the same body.There’s the...
20 Nov 202513min
