🎧A NeuroSpicy Interview with Dr. Tara Hogan Audio Version

🎧A NeuroSpicy Interview with Dr. Tara Hogan Audio Version

This week on The NeuroSpicy MomPod, I'm joined by Dr. Tara Hogan—a neurodivergent mom, holistic parenting mentor, and pediatric chiropractor—to talk about parenting through a neurodivergent lens.

We explore how behaviors are often nervous system signals, why self-acceptance is essential for ND parents, and how nutrition, genetics, and adrenal fatigue impact mental health. Dr. Hogan also shares how COVID shifted her perspective and led to a deeper understanding of what her family truly needed.

Whether you're deep in the trenches or just beginning your journey, this episode will leave you feeling validated, supported, and a little less alone.

Listen now on your favorite platform:
Spotify | Apple Podcasts | Free Patreon Tier

Find Dr. Tara Hogan here:
Instagram: @drtarahogan
Podcast: Dr. Tara Hogan Show
Website: www.drtarahogan.com

Episoder(71)

Holding Both: Neurodivergent Joy, Grief, and Staying Human

Holding Both: Neurodivergent Joy, Grief, and Staying Human

I don’t have a perfect script for this moment in history — but I do know what my body feels.In this episode of The NeuroSpicy MomPod, we talk about neurodivergent joy — not as denial, not as “look on ...

30 Jan 18min

A NeuroSpicy Interview with David Schmidt Jimenez; Supporting Neurodivergent Kids With Dignity

A NeuroSpicy Interview with David Schmidt Jimenez; Supporting Neurodivergent Kids With Dignity

In this episode of The NeuroSpicy MomPod, I sit down with David Schmidt Jimenez — a late-diagnosed autistic, Cuban American educator based in Baltimore — for a conversation that hits deep if you’ve ev...

22 Jan 59min

Why Does Being Aware Make Everything Harder?

Why Does Being Aware Make Everything Harder?

Why does healing feel harder after you finally have words for what you’ve been living through?In this episode of The NeuroSpicy MomPod, I explore why awareness can feel destabilizing at first — especi...

16 Jan 13min

đŸŽ™ïžNeurodivergence Without the Safety Net: When Survival Becomes the Only Option

đŸŽ™ïžNeurodivergence Without the Safety Net: When Survival Becomes the Only Option

What does neurodivergent support look like when you don’t have a safety net?In this episode of The NeuroSpicy MomPod, I talk openly about the gap between neurodivergent support in theory and neurodive...

8 Jan 14min

Embracing Neurodivergence: A Journey of Understanding; A NeuroSpicy Interview with Kory Andreas

Embracing Neurodivergence: A Journey of Understanding; A NeuroSpicy Interview with Kory Andreas

In this episode of The NeuroSpicy MomPod, I’m sitting down with Kory Andreas for a gentle, grounding conversation about late-diagnosed autism, nervous system safety, and what it actually looks like to...

1 Jan 1h 7min

It Runs in the Family: The Genetics of Neurodivergence & Why It’s So Often Missed

It Runs in the Family: The Genetics of Neurodivergence & Why It’s So Often Missed

In this episode of The NeuroSpicy MomPod, we explore why neurodivergence so often goes unrecognized in families — and how genetics, normalization, and survival can quietly shape generations of nervous...

18 Des 202519min

When You’re the Calm
 but You’re Not Calm

When You’re the Calm
 but You’re Not Calm

A compassionate, science-backed conversation about what happens when neurodivergent parents want to be the calm for their kids
 but their own nervous system is completely overwhelmed.In this episode, ...

10 Des 202520min

đŸŽ™ïžÂ Holiday Season, Tiny Nervous Systems: Why Everyone Feels So Off Right Now

đŸŽ™ïžÂ Holiday Season, Tiny Nervous Systems: Why Everyone Feels So Off Right Now

This week on The NeuroSpicy MomPod, we’re diving into something almost every neurodivergent parent (and reparenting adult) is feeling right now: why the holiday season quietly turns our nervous system...

4 Des 202514min

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