SPECIAL SERIES for Sleep Awareness Week!  8 Hour - Sleep Talk Down

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2332)

AD-FREE BONUS:  Strengthen Your Intuition

AD-FREE BONUS: Strengthen Your Intuition

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

3 Mar 9min

Awaken Your Inner Goddess (Feminine Wisdom)

Awaken Your Inner Goddess (Feminine Wisdom)

Hello Beautiful, I'm so grateful you're here with me. 💗 This morning meditation guides you to awaken your inner goddess, connect with divine feminine energy, and step into your day grounded, intuit...

3 Mar 12min

Embrace Your Feminine Strength (Feminine Wisdom)

Embrace Your Feminine Strength (Feminine Wisdom)

Hello Beautiful, I'm so grateful you're here with me. 💗 This morning meditation invites you to reconnect with your feminine strength, soften into inner wisdom, and move through your day grounded, r...

2 Mar 11min

Be Gentle With Yourself

Be Gentle With Yourself

Hello Beautiful, I'm so grateful you're here with me. 💗 This morning meditation guides you to soften self-judgment, reconnect with self-love, and begin the day grounded and whole. Breathe with me...

1 Mar 14min

Let Your Heart Smile (Inner Joy)

Let Your Heart Smile (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Create space for joy and lightness as you bring awareness to your heart. This meditation invites your heart to smile, expand, and embrace mom...

28 Feb 11min

Let Happiness Flow Naturally (Inner Joy)

Let Happiness Flow Naturally (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Relax into stillness and invite joy to awaken within. This meditation helps you release expectations, embrace lightness, and let happiness fl...

27 Feb 12min

Cultivate a Joyful Spirit (Inner Joy)

Cultivate a Joyful Spirit (Inner Joy)

Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into stillness and awaken the seed of joy within. This meditation guides you to nurture positivity, release doubts, and let your inner...

26 Feb 13min

Sound Bath Sleep Meditation

Sound Bath Sleep Meditation

Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep, restful sleep as gentle sound waves guide your body and mind to release tension and surrender to the night. Breathe with m...

26 Feb 33min

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