Your Pregnancy Diet Can Double Your Baby's Diabetes Risk | Jessie Inchauspé

Your Pregnancy Diet Can Double Your Baby's Diabetes Risk | Jessie Inchauspé

Jessie Inchauspé drops a truth bomb most moms never hear: what you eat during pregnancy doesn't just affect you. It rewires your baby's metabolism, nervous system, and disease risk for life.

She shares groundbreaking research showing how glucose spikes during pregnancy can double a child's diabetes risk decades later, and why the old "bun in the oven" metaphor does actual harm to expecting mothers.

This isn't about restriction or perfection. It's about understanding that you're not passive during pregnancy, you're soil nourishing a seed. The simple shifts Jessie teaches can protect your child from chronic inflammation, strengthen their immune system, and give them a metabolic advantage from day one.

Whether you're planning pregnancy, currently expecting, or supporting someone who is, this conversation will change how you think about prenatal nutrition forever.

The Greatness Playbook: The Cravings Control Edition

Jesse’s books:

In this episode you will:

  • Learn why the timing of what you eat matters more than obsessing over which foods to completely eliminate
  • Understand how a mother's nutrition directly impacts her baby's brain development, neuron formation, and future mental health
  • Discover how glucose spikes during pregnancy program your baby's metabolism and disease risk for their entire lifetime
  • Recognize the hidden inflammation triggers in your diet that most pregnancy advice completely ignores
  • Master simple meal sequencing strategies that stabilize blood sugar without restrictive dieting or constant deprivation

For more information go to https://lewishowes.com/1899

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. William Li

Dr. Jessica Knurick

Dr. Will Bulsiewicz

Get More From Lewis!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1974)

The 5-Phase Plan to Stop Living Paycheck to Paycheck | Anthony O’Neal

The 5-Phase Plan to Stop Living Paycheck to Paycheck | Anthony O’Neal

You could hand two people a million dollars and one of them would be broke again within a year. The other builds a legacy. The difference has nothing to do with luck. Anthony O'Neal, author of Stop Li...

17 Aug 1h 17min

Why No Is More Powerful Than Yes | Chris Voss

Why No Is More Powerful Than Yes | Chris Voss

You've been taught that YES means you won. Chris Voss says it's usually the moment you get played. The former lead FBI international kidnapping negotiator built a career proving the opposite of what m...

14 Aug 1h 36min

Bruce Lipton: The Program Running 95% of Your Life

Bruce Lipton: The Program Running 95% of Your Life

You've been running on a program installed before you could even talk, and you had no say in writing it. Cell biologist and former medical school professor Bruce Lipton spent his career studying epige...

12 Aug 1h 41min

The Grief Expert Who Discovered a Sixth Stage | David Kessler

The Grief Expert Who Discovered a Sixth Stage | David Kessler

Your grief is not the thing keeping you stuck. Running from it is. David Kessler spent years working alongside Elisabeth Kubler-Ross before everything he taught got tested against his own life, when h...

10 Aug 1h 22min

Why Forced Positivity Is Making You Miserable | Susan David

Why Forced Positivity Is Making You Miserable | Susan David

Some feelings get labeled good. Others get labeled bad. That single belief might be running your entire life. You'll hear why chasing happiness on command wears you down instead of building you up, an...

7 Aug 1h 29min

How Jesse Cole Turned Baseball Into a Billion Dollar Show

How Jesse Cole Turned Baseball Into a Billion Dollar Show

He slept in his socks on a garage floor because it was too filthy to touch. That was Jesse Cole eight years ago, broke, sleeping on an air mattress, betting everything on a wooden bat baseball team no...

5 Aug 1h 49min

The Trauma That Hurts People Most (And Never Gets Named) | Patrick Teahan

The Trauma That Hurts People Most (And Never Gets Named) | Patrick Teahan

A calm, healthy relationship can feel more dangerous to you than the chaos you grew up in. That's hypervigilance. It hates the absence of a threat, so it manufactures one, even when you're finally saf...

3 Aug 1h 13min

How to Design a Life That Runs Without You | Rob Dyrdek

How to Design a Life That Runs Without You | Rob Dyrdek

A clinical hypnotist told him the problem in one sentence. You don't believe, at a subconscious level, that you were meant to be successful. That was Rob Dyrdek in his twenties, long before the profes...

31 Jul 2h 15min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
rss-skravla-gar
e24-podden
lederpodden
rss-pa-konto
utbytte
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
finansredaksjonen
morgenkaffen-med-finansavisen
rss-orjasater
tid-er-penger-en-podcast-med-peter-warren
liberal-halvtime
pengesnakk
rss-markedspuls-2
okonomiamatorene