Compartmentalizing with Cortney

Compartmentalizing with Cortney

Scheana is joined by her sister Cortney on this week’s episode of Scheananigans! Scheana opens up about something that has really been bothering her lately and even gets a little emotional about it on air.

Next, the girls discuss something that they’ve both struggled with… Anxiety. Cortney talks about what having anxiety has been like for her and how she manages it. She also shares a method she discovered on social media called compartmentalizing and how it has helped her tremendously! How does it work? When can you use it? Tune in now to find out so you can start implementing it in your life today!

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Episoder(411)

WE GOT MARRIED

WE GOT MARRIED

In this episode, Scheana and Brock are joined by sister,Cortney, to give a recap of their wedding at Dreams Natura Resort in Mexico! Scheana shares all her glam details and Brock reveals the real reas...

2 Sep 202253min

The Sis Kiss with Megan Divincenzo

The Sis Kiss with Megan Divincenzo

This week Scheana sits down with former trial attorney and founder of The Sis Kiss, Megan Divincenzo. They talk all about how Megan started the brand with her sister in their basement and turned it in...

26 Aug 202242min

Wedding Prep with Brock and Cortney

Wedding Prep with Brock and Cortney

This week, Scheana is joined by Brock and sister Cortney to discuss all things wedding prep because the big day is almost here! Scheana gives hints about her bridal look and shares what she is looking...

19 Aug 202240min

Ho Girl Summer with Kristen Doute & Jared Lipscomb

Ho Girl Summer with Kristen Doute & Jared Lipscomb

In this episode, Scheana talks with former Vanderpump Rules castmate, Kristen Doute. They are also joined by celebrity makeup artist and friend, Jared Lipscomb.    Kristen talks about her recent break...

12 Aug 202258min

The Reality of Reality TV with Heidi D’Amelio

The Reality of Reality TV with Heidi D’Amelio

In this episode, Scheana is joined by Heidi D'Amelio and her mom Erika to co-host the show! Heidi, mother of famous TikTokers Charli and Dixie D'Amelio, opens up about the realities of overnight fame....

5 Aug 202254min

Q&A with Scheana & Brock!

Q&A with Scheana & Brock!

In this episode, Scheana and Brock answer listener questions with Cortney as their moderator. They talk about their recent move to the Westside, Scheana's wedding looks, and bachelor/bachelorette plan...

29 Jul 202252min

Getting Deep with Tom Schwartz

Getting Deep with Tom Schwartz

Scheana and Schwartz sit down for the first time one on one on the podcast. The two start this drinking and podcasting episode with a fun game of F**ck, Marry, Kill with VPR castmates. Next they discu...

22 Jul 202254min

Live Reading with Celebrity Psychic Chris Medina

Live Reading with Celebrity Psychic Chris Medina

This week, Scheana is joined by celebrity psychic medium, Chris Medina, and co-host Jamie Lynne. Chris does a live reading on both Scheana and Jamie and what you're about to hear is not your typical e...

15 Jul 202248min

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