Compartmentalizing with Cortney

Compartmentalizing with Cortney

Scheana is joined by her sister Cortney on this week’s episode of Scheananigans! Scheana opens up about something that has really been bothering her lately and even gets a little emotional about it on air.

Next, the girls discuss something that they’ve both struggled with… Anxiety. Cortney talks about what having anxiety has been like for her and how she manages it. She also shares a method she discovered on social media called compartmentalizing and how it has helped her tremendously! How does it work? When can you use it? Tune in now to find out so you can start implementing it in your life today!

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Episoder(406)

Vanderpump’s Calls, RHOC Cameos & the BravoCon Cockblock

Vanderpump’s Calls, RHOC Cameos & the BravoCon Cockblock

This week, Scheana and Kiki are back in the studio, catching each other up on their summers—from Kiki finding herself in the RHOC storyline to behind-the-scenes moments from Scheana’s book tour. Hear ...

15 Aug 202540min

Book Tour Diaries – Part 2

Book Tour Diaries – Part 2

This week, Scheana is podcasting from the tail end of book tour with her manager, Mark. They delve into life on the road these past three weeks: What went right? What went wrong? What would they do di...

12 Aug 202550min

Book Tour Diaries

Book Tour Diaries

This week, Scheana is podcasting from various stops on her NYT BEST-SELLING BOOK TOUR! She is joined by her sister Cortney and friend Krystina Arielle, as they unpack life on the road for the second l...

2 Aug 202556min

The Hardest Chapter

The Hardest Chapter

This week, Scheana and Brock have their most vulnerable conversation yet. In the wake of Scheana’s headline-making memoir, they speak candidly about betrayal, accountability, and the decision to share...

25 Jul 202547min

My Good Side

My Good Side

This week, Scheana shares Chapter 9 of her memoir My Good Side — a raw, behind-the-scenes look at the moment she learned she was being demoted on “Vanderpump Rules.” From a tearful call before going l...

18 Jul 202535min

Half the Ts, Twice the Tea with RHOC’s Tamra Judge

Half the Ts, Twice the Tea with RHOC’s Tamra Judge

This week, Scheana & Kiki are dialing in from opposite coasts and diving into all things RHOC with Bravo’s most seasoned housewife – Tamra Judge. Who does Tamra reveal is most likely to quit the show ...

11 Jul 202553min

Scheana Spills on Labubus, Receding Hairlines & Being on the Wrong Side of History

Scheana Spills on Labubus, Receding Hairlines & Being on the Wrong Side of History

This week, Scheana is back in the studio solo answering all of your burning questions: What was the hardest chapter of the book to write? What can one expect from her upcoming touring show? Is she sti...

4 Jul 202550min

"Please, Get in the Comment Section"

"Please, Get in the Comment Section"

This week, Janet & Jared are back in the studio with Scheana, all together for the first time since their prank on Janet’s husband went awry. Speaking of Jason, which of Janet’s bathroom products has ...

27 Jun 202554min

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