Compartmentalizing with Cortney

Compartmentalizing with Cortney

Scheana is joined by her sister Cortney on this week’s episode of Scheananigans! Scheana opens up about something that has really been bothering her lately and even gets a little emotional about it on air.

Next, the girls discuss something that they’ve both struggled with… Anxiety. Cortney talks about what having anxiety has been like for her and how she manages it. She also shares a method she discovered on social media called compartmentalizing and how it has helped her tremendously! How does it work? When can you use it? Tune in now to find out so you can start implementing it in your life today!

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Episoder(412)

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Corinne Olympios

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Brand new Vanderpump Rules stars Billie Lee sits down with Scheana and beautiful specimen Adam Spott joins for a game of SURperlatives. They rundown a list of favorites and best and worst at the resta...

17 Apr 201843min

Eric Bigger

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Bachelorette and The Bachelor Winter Games star Eric Bigger joins Scheana in studio to talk about his podcast, “Bigger Talks”, Scheana’s astrological breakdown, the importance on a woman’s perspective...

10 Apr 201857min

Chester Lockhart

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Legendary, Iconic, Skinny, Unforgettable…legend…Chester Lockhart joins Scheana to talk about their play in Vegas, “Sex Tips For Straight Women from a Gay Man”! Find out how nervous he was when his Dad...

3 Apr 201852min

James Maslow

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Actor and Musician James Maslow plays a round of “Would You Rather” before he and Scheana talk about his new single “Falling”, transitioning from Big Time Rush to going solo, his new movie “Bachelor L...

27 Mar 201847min

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