Criticisms of Intuitive Eating Pt3: Gentle Nutrition
Empowering Dietitians9 Aug 2020

Criticisms of Intuitive Eating Pt3: Gentle Nutrition

Dietitians have a LOT of questions about intuitive eating, so I'm rounding out my three part series with a conversation about one of the most asked about principles: gentle nutrition. In this episode, I discuss...the rationale for keeping gentle nutrition as the "last step" of intuitive eating, how the entire intuitive eating process (not JUST gentle nutrition) supports health, and when it's appropriate to introduce gentle nutrition in counseling. Still have questions about implementing intuitive eating into your work? Connect with me on Instagram @empowering.dietitians or check out my Empowering Dietitians 1:1 Supervision Program at www.empoweringdietitians.com/supervision.

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