Feelings Are Valid, Reacting To Them Is Not | Dr. Aliza Pressman
Self-regulation is the single most important skill for life. In today’s episode, developmental psychologist and parenting expert Dr. Aliza Pressman joins Ryan to talk about how to start reframing ever...
30 Jul 20251h 10min
Can You Subject Yourself To This? | A Week Without Complaining
You have to interrogate the thoughts, views, and understanding of the facts. You do this not to prove you're right, but to ensure you’re not wrong—to make sure you’re not embarrassingly, shamefully, c...
29 Jul 20259min
No One Can Give You This | Check Your Privilege
“Why do you wait?” Seneca asks us. “Wisdom comes haphazard to no man.”📚 The Four Stoic Virtues: Justice, Temperance, Wisdom, Courage, are timeless keys to living your best life. The Daily Stoic is re...
28 Jul 20259min
100 (Stoic) Lessons From Marcus Aurelius
Marcus Aurelius didn't read a book once and think that he got it. He read it over and over and over again. In today's video, Ryan shares 100 lessons that he has gotten from reading Meditations hundred...
27 Jul 20251h 11min
Live from the Birthplace of Stoicism (PT. 2) | Ryan Holiday and Donald Robertson (in Greece)
In today’s Part 2 episode, Ryan visits the birthplace of Stoicism in Athens and sits down for lunch with writer and cognitive-behavioral psychotherapist Donald Robertson. They explore the rich history...
26 Jul 202543min
BONUS | Jefferson Fisher's Reading List (From Ryan Holiday)
After their conversation for The Daily Stoic Podcast, Ryan gives communication expert and The Next Conversation author Jefferson Fisher book recommendations at The Painted Porch.📚 Check out all the b...
26 Jul 202511min
This Is How To Change Your Life | 25 Brutally Honest Stoic Reminders From Marcus Aurelius
How can we make a great fortune out of misfortune? Reverse our circumstances, as Epictetus did?💡 We designed our How To Read Epictetus (A Daily Stoic Guide) as a personal field guide —part book club,...
25 Jul 202519min
This Doesn’t Make You Weak | Ask Daily Stoic
The Stoics were human. Most great men and women were. If they were made of stone, what would there be to admire?📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Wor...
24 Jul 202516min
