5.32 : Picky Eating, Food Guilt & Diet Culture: What We’re Doing Differently With Our Kids

Why did dessert feel illegal growing up, and how does that affect the way we feed our kids now?

In this episode of Baby Then What, Amanda and Jessie unpack the food rules they were raised with, clean plate club pressure, labeling foods as “good” or “bad,” sneaking snacks, and the food guilt many millennial moms still carry.

Now raising toddlers, they talk about picky eating stress, toddler nutrition anxiety, Instagram lunchbox pressure, and the challenge of building a healthy relationship with food without repeating diet culture parenting patterns.

This conversation covers:

• Picky eating toddlers
• Clean plate club trauma
• Food guilt in motherhood
• Feeding toddlers without pressure
• Breaking generational food rules
• Raising kids with balanced eating habits

Because some days are nuggets. Some days are broccoli. And everyone survives.

If you’ve ever stressed about vegetables, felt judged over snacks, or worried about “doing it wrong” with toddler eating, this one’s for you.

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Episoder(95)

5:45 Breastfeeding, Pumping & Formula: The Honest Truth Nobody Tells You

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5:44 The Mind F*ck That Is Postpartum - What Your Body Actually Goes Through

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5:43 Labour & Delivery Tips, Birth Stories & the Parts Nobody Warns You About.

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5:42 My Postpartum Hormones Were Wrecked: What the Testing Found & What Finally Fixed It (Part 2)

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21 Mai 29min

5:41 My Postpartum Hormones Were Wrecked: Parasites, Heavy Periods & Why My Doctors Kept Ignoring Me

After having kids, Jessie started experiencing extreme postpartum hormone issues that nobody could explain. Heavy periods lasting weeks, exhaustion, brain fog, anemia, hormone imbalances, parasites, d...

14 Mai 28min

5:40 The Brutally Honest Q&A Part 2: Pregnancy, Toddler Chaos & The Stuff Nobody Says Out Loud

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7 Mai 28min

5:39 Mom Advice Q&A: Emotional Struggles No One Talks About

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30 Apr 25min

5.38 : OB vs Midwife: What Nobody Tells You Before You Choose Your Birth Provider

Choosing between an OB and a midwife? Most moms are forced to decide without actually understanding the difference, and it can completely shape your pregnancy, labour, and delivery experience.No one s...

23 Apr 32min