True Happiness – Touching the Joy of Life and Transforming Afflictions (07) – Mindfulness versus the Habit of Escape
“Your mindfulness is yourself. Your love is you. But your anger is also yourself. So fighting anger is not what we do in Buddhism. Fighting anger is fighting self, because anger is part of ourselves. ...
13 Mar 8min
True Happiness – Touching the Joy of Life and Transforming Afflictions (05) – Mantras of Recognition and Appreciation
“Your mindfulness is yourself. Your love is you. But your anger is also yourself. So fighting anger is not what we do in Buddhism. Fighting anger is fighting self, because anger is part of ourselves. ...
11 Mar 10min
True Happiness – Touching the Joy of Life and Transforming Afflictions (04) – Touching Wonders and Conditions for Happiness
“Your mindfulness is yourself. Your love is you. But your anger is also yourself. So fighting anger is not what we do in Buddhism. Fighting anger is fighting self, because anger is part of ourselves. ...
10 Mar 9min
True Happiness – Touching the Joy of Life and Transforming Afflictions (03) – Offering the Miracle of True Presence
“Your mindfulness is yourself. Your love is you. But your anger is also yourself. So fighting anger is not what we do in Buddhism. Fighting anger is fighting self, because anger is part of ourselves. ...
9 Mar 10min
True Happiness – Touching the Joy of Life and Transforming Afflictions (02) – Mindful Breathing, Mindful Walking
“Your mindfulness is yourself. Your love is you. But your anger is also yourself. So fighting anger is not what we do in Buddhism. Fighting anger is fighting self, because anger is part of ourselves. ...
8 Mar 12min
True Happiness – Touching the Joy of Life and Transforming Afflictions (01) – The Birthday Gift of Presence
“Your mindfulness is yourself. Your love is you. But your anger is also yourself. So fighting anger is not what we do in Buddhism. Fighting anger is fighting self, because anger is part of ourselves. ...
8 Mar 12min
No Mud, No Lotus by Thay, Thich Nhat Hanh – Eight Practices for Happiness
“And last week we also learned that suffering and happiness, they are not enemies. They inter-are. Suffering is made of happiness, and happiness is made of suffering. If there is no suffering, there i...
26 Feb 1h 19min
