Empathy Tactics: The Power of Presence
Tactical Empathy15 Mai 2024

Empathy Tactics: The Power of Presence

In this episode, Erin explores the power of presence in practicing empathy with ourselves and others. Erin shares her own practices of cultivating presence, such as walking in nature and engaging in breath work. Erin emphasizes the importance of being fully connected to oneself before engaging with others to hold space for their feelings and perspectives. Being present and attentive allows for a deeper understanding and fosters empathy. Erin provides practical steps for increasing presence and empathy, including mindfulness practices and honing active listening skills.

Episoder(104)

The Power & Risks of Empathy: When Empathy Becomes Too Much

The Power & Risks of Empathy: When Empathy Becomes Too Much

In part two of this series, Erin explores what happens when empathy becomes too much and begins to impact your ability to lead. She unpacks how over-identifying as an empath and constantly holding spa...

1 Apr 20min

The Power and Risk of Empathy - When Empathy Goes Wrong at Work

The Power and Risk of Empathy - When Empathy Goes Wrong at Work

In this episode of Tactical Empathy, Erin explores both the power and the risk of empathy in the workplace—what happens when a leadership strength starts to work against us. Through real-world example...

25 Mar 17min

Building Resilient Teams with Brandon Walker

Building Resilient Teams with Brandon Walker

In this insightful interview, Erin chats with Brandon Walker as he shares his leadership journey, blending military discipline with emotional intelligence. Discover practical practices for self-awaren...

18 Mar 28min

Episode 100: The Real Work

Episode 100: The Real Work

Celebrating the 100th episode of Tactical Empathy, Erin reflects on her journey from engineering to leadership, emphasizing the importance of empathy in tough conversations and team dynamics. This epi...

11 Mar 17min

Just Show Up: Building Compassionate Communities with Yvonne Heath

Just Show Up: Building Compassionate Communities with Yvonne Heath

In this episode, Erin chats with Yvonne as she shares her insights on leadership, empathy, and the importance of addressing grief and addiction within our communities. Drawing from her experiences as ...

4 Mar 28min

Part 4: Restoring Capacity & Reclaiming Empathy

Part 4: Restoring Capacity & Reclaiming Empathy

In the final episode of this 4-part series - Erin explores the importance of rest in restoring capacity and preventing burnout. She shares personal experiences, insights from the book 'Sacred Rest,' a...

25 Feb 25min

Slowing Down to Lead: Empathy in Action with Jason Donkersgoed

Slowing Down to Lead: Empathy in Action with Jason Donkersgoed

In this conversation, Erin chats with Jason as he shares his leadership journey, emphasizing the importance of self-awareness, empathy, and vulnerability in effective leadership. He reflects on transf...

18 Feb 31min

Part 3: Restoring Capacity & Reclaiming Empathy

Part 3: Restoring Capacity & Reclaiming Empathy

In part 3 of this 4-part series, Erin discusses the significance of creative expression as a means to reclaim empathy and restore personal capacity. She emphasizes that creative expression is not abou...

11 Feb 16min

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