How Managing Your Anxiety Can Make You a Better Leader
HBR IdeaCast11 Apr 2023

How Managing Your Anxiety Can Make You a Better Leader

The business world has increasingly begun to recognize the importance of mental health, but we still have a long way to go in openly acknowledging our challenges with it. Writer, entrepreneur, and podcast host Morra Aarons-Mele says that when we take the time and energy to better understand and talk about our own issues, we can actually harness the learnings to become better managers and colleagues. She says that there are a number of ways to stop anxiety from spiraling and instead use it for good. She also has recommendations for organizations trying to enhance the mental health of their workforces. Morra Aarons-Mele is the article "How High Achievers Overcome Their Anxiety" and the book The Anxious Achiever: Turn Your Biggest Fears into Your Leadership Superpower.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(648)

The Right Way to Manage Rule Breakers

The Right Way to Manage Rule Breakers

Most leaders assume that when employees break rules, punishment is the answer. But according to researcher Michael Gill, associate professor at the University of Oxford Saïd Business School, that mind...

16 Jun 20min

We All Hate Meetings—Here’s How to Make Them Work

We All Hate Meetings—Here’s How to Make Them Work

Meetings are one of the biggest drains on time, energy, and morale at work, yet most managers are never actually taught how to run them well. Paul English, cofounder of Kayak, argues that organization...

9 Jun 26min

Reinventing an Organization to Do More with Less

Reinventing an Organization to Do More with Less

What does it take to manage a complex global institution when change is constant and resources are scarce? For Kelly T. Clements, Deputy High Commissioner at the UN Refugee Agency (UNHCR), it's about ...

2 Jun 27min

What Leads Companies to Betray Their Own Principles

What Leads Companies to Betray Their Own Principles

Why do so many organizations lose their way as they grow? Eric Ries, entrepreneur and author, says that corruption inside companies rarely begins with bad people or dramatic scandals. More often, it e...

26 Mai 28min

How to Break Free of Negative Thought Spirals

How to Break Free of Negative Thought Spirals

Why do we replay cryptic emails, small workplace slights, and past business decisions over and over in our heads? Science journalist Donna Jackson Nakazawa has looked deep into the research and discov...

19 Mai 29min

The Leadership Skills That Make Transformation Stick

The Leadership Skills That Make Transformation Stick

Why do so many organizational change efforts stall or flat out fail? Julia Dhar, managing director and partner at Boston Consulting Group, says the problem often isn’t strategy, it’s behavior. Leaders...

12 Mai 31min

New Skills to Navigate Continuous Change

New Skills to Navigate Continuous Change

What if the biggest barrier to change isn’t resistance—but the way we’ve been taught to lead? Nilofer Merchant, an author and leadership expert, says a number of habits are holding organizations of al...

5 Mai 30min

Why Your Team Won’t Speak Up (And How to Fix It)

Why Your Team Won’t Speak Up (And How to Fix It)

Many senior leaders say they want an organization filled with psychological safety and candor, but they often act in ways that are counterproductive to that goal. Charles Duhigg, an author and researc...

28 Apr 31min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
rss-skravla-gar
rss-pa-konto
pengepodden-2
livet-pa-veien-med-jan-erik-larssen
finansredaksjonen
tid-er-penger-en-podcast-med-peter-warren
okonomiamatorene
utbytte
lederpodden
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
pengesnakk
rss-markedspuls-2
liberal-halvtime