From Silenced to Strong - Finding A Healthy Path w/Couples Therapist Shane Birkel, 7

From Silenced to Strong - Finding A Healthy Path w/Couples Therapist Shane Birkel, 7

Listener-favorite and couples therapist Shane Birkel (host of The Couple Therapist Couch podcast) is back! Though last time Shane talked about how men can be strong but soft, this episode tackles the other side of the #1 issue Christa is seeing with couples these days: women who have learned to use their voice but how now she is coming across abrasively in a way that hurts versus helps in their marriage. This is specifically about tone, delivery, and how empowerment can accidentally create new imbalances. Shane shares the techniques he uses with his couples to help wives recalibrate without going back to silence, and husbands re-engage without shutting down. We cover personal anecdotes, family systems dynamics between husband and wife, and practical tools for finding the healthy path between silenced and too strong. If you've been told you're "too much" or if your spouse has shut down since you found your voice, this episode is for you. Watch on YouTube here! Show links: Find Shane on his podcast, the Couples Therapist Couch Podcast here https://www.couplestherapistcouch.com/ Find more about your type, the pod, freebies, and SO much more at our website right here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.EnneagramandMarriage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Christa's Best-Selling Book, The Enneagram in Marriage, here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/df8SxVx Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(593)

 Initiation: Who Reaches, Who Pulls Back, and Why

Initiation: Who Reaches, Who Pulls Back, and Why

Almost every couple navigates it, and almost nobody talks about it openly: the vulnerable dance of initiation. Who reaches for whom, who tends to pull back, and the quiet hurt that builds around it ov...

6 Jul 21min

Lighting (Safe but Sexy) Fireworks in Your Marriage

Lighting (Safe but Sexy) Fireworks in Your Marriage

Today we open the July series on sexual intimacy, and there's no better week for lighting the (safe but sexy) fireworks. Not the ones in the sky, the ones in your marriage. Christa dismantles the myth...

1 Jul 22min

The Foundation Before the (Sexual) Fireworks

The Foundation Before the (Sexual) Fireworks

This is the turning point of the Summer of Intimacy, the bridge from everything we have built in June into the sexual intimacy series beginning in July. But this episode names something deeper that ha...

29 Jun 22min

Two Essential Paths to Intimacy: Joy and Connection

Two Essential Paths to Intimacy: Joy and Connection

In this crowning summer episode every listener needs to lean in for, Christa unpacks the two paths back to each other: connection, the path of being deeply known, grounded in John Gottman's research o...

24 Jun 20min

25 Years In: What I've Learned About Intimacy

25 Years In: What I've Learned About Intimacy

Today Christa talks through 25 years of marriage to Wes - and instead of a typical teaching episode, we're reflecting on the story arc of marriages that thrive. Christa shares a lessonn about her own ...

22 Jun 24min

Subscriber Series: The Container Method - Emotional Safety for Every Type in Marriage (Free to All This Week!)

Subscriber Series: The Container Method - Emotional Safety for Every Type in Marriage (Free to All This Week!)

This week's deep dive is FREE for everyone, and we mean everyone. Whether you're a longtime Collective member or brand new here, this one's a gift. We're going deeper into emotional processing contain...

17 Jun 19min

What to Do When Sharing Backfires: Emotional Processing Containers

What to Do When Sharing Backfires: Emotional Processing Containers

When you finally open up and say the vulnerable thing that needed to be said and shared, what next? Often, your spouse gets defensive, shuts down, or fires back, and now you're less likely to ever sha...

17 Jun 16min

Hiding in Your Marriage: What It's Quietly Costing Your Connection

Hiding in Your Marriage: What It's Quietly Costing Your Connection

Do you tell your spouse every sip of coffee, every flirt at the grocery store, every small moment of frustration? Probably not, and that is not automatically a problem. But there is a real difference ...

15 Jun 23min

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