#503 - You Were Taught Limits That Aren’t Real

#503 - You Were Taught Limits That Aren’t Real

In this episode I dive into how the beliefs you hold about the world quietly shape your entire life. I explore the idea that if you don’t consciously choose how you see the world, you’ll end up living inside limits someone else programmed into you. I talk about what it means to believe life is working for you rather than against you, how even painful experiences become curriculum when you choose growth, and why accepting where you are is the foundation for creating something different. This is a call to question the systems, stories, and expectations that have defined who you think you’re supposed to be and to start trusting the voice inside you that knows there’s more available for your life. Resources: Get My Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv —Subscribe to my Substack: https://markgroves.substack.com —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove Have A Question?—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! This episode is sponsored by: Organifi - High Quality Superfood Supplements To Keep Working Toward Your Goals www.organifi.com/createthelove

Episoder(512)

#373: Navigating Indecision: How to Find Clarity Amidst Chaos

#373: Navigating Indecision: How to Find Clarity Amidst Chaos

In this episode, I explore the challenges we encounter in decision-making and our tendency to seek external validation. We talk about the concept of the externalization of authority, indecision as a f...

16 Mai 20245min

#372: Beyond Binary: Africa Brooke on Navigating Nuanced Discussions

#372: Beyond Binary: Africa Brooke on Navigating Nuanced Discussions

In this episode, I welcome back the amazing Africa Brooke, a consultant, coach, speaker, podcaster and author renowned for her work in overcoming self-sabotage and self-censorship. In this conversati...

13 Mai 20241h 29min

#371: Remembering EFT Therapy Founder Dr. Sue Johnson

#371: Remembering EFT Therapy Founder Dr. Sue Johnson

In this special episode, we pay tribute to the late Dr. Sue Johnson, a beloved relational teacher, therapist, author, and the pioneering innovator behind Emotionally Focused Therapy (EFT). Her work ha...

9 Mai 202416min

#370: Unblock Your Potential by Overcoming Resistance with Steven Pressfield

#370: Unblock Your Potential by Overcoming Resistance with Steven Pressfield

In this episode, I welcome bestselling author Steven Pressfield to the podcast. Steven dives into the idea of relating differently to resistance and embracing creativity in our lives. We discuss the ...

6 Mai 202458min

#369: The Wisdom In Our Wounds

#369: The Wisdom In Our Wounds

In this episode, we discuss triggers and how these signals-of-past-pain are integral to our relationships and healing journeys. We talk about the importance of our response to activations – including ...

2 Mai 20247min

#368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges

#368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges

In this episode, I had the pleasure of welcoming Dr. Stephen Porges, the originator of the Polyvagal Theory, to the podcast. Dr. Porges discusses the impact of trauma histories on our relationships a...

29 Apr 20241h 12min

#367: Should I Stay or Should I Go? Knowing When to Close Chapters

#367: Should I Stay or Should I Go? Knowing When to Close Chapters

This special episode is a sneak peek of Liberated Love's audiobook. After each chapter, Kylie and I have recorded special bonus conversations where we dive deeper into the content and our personal jou...

25 Apr 202412min

#366: Why You Don’t Want to Peak in Your 20s with Meg Jay

#366: Why You Don’t Want to Peak in Your 20s with Meg Jay

In this episode, I welcome Meg Jay – a developmental clinical psychologist specializing in twentysomethings – who helps tackle the question: are your 20s the best years of your life? Together, we expl...

22 Apr 202453min

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