74. Do This Before Opening Up with Nancy & Jonny

74. Do This Before Opening Up with Nancy & Jonny

Nancy and Jonny spent months focusing on education, workshops, community, and strengthening their communication before taking their first steps into non-monogamy.

In this episode, they share what that intentional process looked like, the challenges they encountered, and how moving slowly helped them build a deeper sense of safety and trust in their relationship.

They also share practical communication tools that helped them navigate difficult emotions, including one simple but powerful question partners can ask each other: Do you need to be helped, hugged, or heard?


Resources mentioned:


Queering Existentialism (Unlearning Mononormativity workshop and others):

https://www.queeringexistentialism.com/


Jonny’s Self-Love playlist:

https://open.spotify.com/playlist/1JszNHS2Bw95szUQtDaTG8?si=iModwn0YSR6lbcNv8dVouA&pi=K4mgv1OrTY2g1


House Of Scorpio Lip Service Party


https://www.houseofscorpio.com/index.html


Book: All Fours By Miranda July


https://mirandajuly.com/all-fours/


New York Jacks (Masturbation Party):


https://nyjacks.com/


Sucia Events


https://linktr.ee/suciasundays


My Episode with Evolving Love Podcast:


https://open.spotify.com/episode/47hASJGbb3UfcaWQTxinxC


Ep.52 How to Find Safety with Leo and Luna:


https://www.polycurious.com/podcast/ep52


My Break Up Story and Tips for Going Through a Breakup Part 2:


https://www.patreon.com/posts/my-break-up-and-143818808


Join my Patreon (for the Meetups) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://www.patreon.com/c/Polycurious


Get my free guide to opening up ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.polycurious.com/guide-to-opening-up


Book a free exploratory call with me⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:


https://calendly.com/fernandafabian/30min


Join our Whatsapp community⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠


https://www.polycurious.com/community


Follow Polycurious on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://www.instagram.com/polycuriouspodcast?igshid=1mrwl69kdbtas


Follow Polycurious on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

https://www.tiktok.com/@polycurious

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(84)

81. When Your Partner Doesn't Want Non-monogamy with Courtney and Nate (the Mono-Poly couple)

81. When Your Partner Doesn't Want Non-monogamy with Courtney and Nate (the Mono-Poly couple)

When Courtney proposed opening their marriage on their 17th anniversary, their relationship was struggling. Nate was a devoted father and provider, but he had become emotionally distant. Courtney’s pr...

26 Aug 1h

Open to Open Panel Recording

Open to Open Panel Recording

In this special episode, I'm sharing a live recording from Open to Open, a panel discussion I joined in Denver hosted by coaches Bella Schauer and Booster Blake. We share our personal experiences and ...

16 Jul 1h 29min

80. How To Process Jealousy and Difficult Emotions

80. How To Process Jealousy and Difficult Emotions

In this solo episode, I'm sharing the emotional processing tool that's completely changed the way I handle difficult emotions. It's called RAIN, and while I didn't create it (it was popularized by med...

8 Jul 26min

Opening Up Without The Mess (Meet-up)

Opening Up Without The Mess (Meet-up)

What We CoverHow to know if your relationship is readyWhat to expect: jealousy, guilt & imbalanceCommon mistakes to avoidWhy you should move at the pace of the slowest partnerHow to handle jealousy Je...

18 Jun 46min

Bonus ep.79 Exploring Bisexuality as a Man

Bonus ep.79 Exploring Bisexuality as a Man

In this episode, Sam opens up about discovering his attraction to men later in life, what it was like having his first boyfriend, exploring sexual compatibility for the first time, and working through...

26 Mai 19min

79. The Problem with NRE (New Relationship Energy) with Sam Charles

79. The Problem with NRE (New Relationship Energy) with Sam Charles

Sex and relationship coach Sam Charles joins me to explore the shadow side of New Relationship Energy: the nervous system rollercoaster. We also talk about the reasons he is no longer over-compromisin...

26 Mai 1h 10min

78. Domming at a Sober Kink Party & My Daddy Issues

78. Domming at a Sober Kink Party & My Daddy Issues

Today I share my experience unexpectedly domming someone for the very first time at a sober kink party, and how stepping into my dominant side helped me rethink my relationship with non-monogamy, begi...

12 Mai 37min

77. Kink, Power Dynamics & Knowing When to Walk Away with Vee from Girls Gone Deep

77. Kink, Power Dynamics & Knowing When to Walk Away with Vee from Girls Gone Deep

Today, Vee from Girls Gone Deep shares her journey into kink, what makes a great dom, and what people can actually gain from exploring BDSM dynamics. We also dive into what it feels like to want a lev...

28 Apr 1h 8min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
aftenpodden-usa
popradet
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
synnve-og-vanessa
rss-espen-lee-usensurert
fladseth
alt-fortalt
rss-dette-ma-aldri-skje-igjen
krisemoter
frokostshowet-pa-p5
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem