The Power of Breath, Movement, and Sound in Cultivating Aliveness: Insights from Akshi Coelho
Close the Gap15 Mar 2023

The Power of Breath, Movement, and Sound in Cultivating Aliveness: Insights from Akshi Coelho

In this episode of More Life, host Jorim Holtey-Weber sits down with Akshi Coelho to explore practices and experiences that can help us feel more alive. They discuss the importance of breathing, movement, and sound in cultivating vitality and connection, and delve into the benefits of cold water immersion, ecstatic dance, and gardening. Through their conversation, Akshi shares insights on how to tap into our body's wisdom and find joy and aliveness in everyday experiences. Tune in to discover new ways to feel alive and connected to yourself and the world around you.

Don't miss out, subscribe to More Life now.

TIMESTAMPS:

00:01:32 Introduction

00:06:43 Expressing sadness

00:09:33 Creating life through connection

00:12:09 DJing and ecstatic dance

00:16:55 Moving away from the mind

00:23:53 Taboo around expressing weird sounds

00:28:32 Movement and depression

00:29:22 Creating more life for others

00:30:19 Ending a relationship of 7 years

00:37:08 Collaboration

00:38:47 Gardening

00:49:21 Akshi’s retreats


Get in touch with Akshi:

https://oneloveinstitute.com/

https://www.instagram.com/akshi.onelove/

https://www.instagram.com/one.love.tribe/


Episoder(28)

Embracing Spontaneity: How to Stay Present in a Fast-Paced World w/ Sagar Kalra

Embracing Spontaneity: How to Stay Present in a Fast-Paced World w/ Sagar Kalra

In this episode, I spoke with Sagar Kalra about what brings more life into the world. We discussed being present, grateful, and spontaneous, as well as connecting authentically with others. Sagar shar...

11 Okt 202347min

Unlocking Your Potential: Insights from a Forbes 30U30 Entrepreneur w/ Marina Petrakova

Unlocking Your Potential: Insights from a Forbes 30U30 Entrepreneur w/ Marina Petrakova

In this episode of More Life, Jorim Holtey-Weber interviews entrepreneur Marina Petrakova about her medical technology startup, Vreach, and the challenges and rewards of managing it. They discuss topi...

4 Okt 202343min

Mastering Emotional Intelligence Skills with Krissie McMenamin

Mastering Emotional Intelligence Skills with Krissie McMenamin

In today’s episode of More Life, I’m happy to speak with Krissie McMenamin delving on emotional intelligence skills. Strong interpersonal and professional connections need the development of emotional...

22 Sep 202341min

Compassion, Relationships, and Fun in Seriousness w/ Ruth Veda & Marcus Druen

Compassion, Relationships, and Fun in Seriousness w/ Ruth Veda & Marcus Druen

Ever wondered how compassionate inquiry can transform your perspective on life? 🤔 In this episode of More Life, I'm joined by Ruth Veda and Marcus Druen to explore the profound impact of bringing fun...

30 Aug 202341min

Unleashing Innovation a Conversation w/ Business Disruptor Carol Sanford

Unleashing Innovation a Conversation w/ Business Disruptor Carol Sanford

Listen in as we discuss essence, innovation, caring leadership, and more. CONNECT WITH CAROL SANFORD: https://carolsanford.com/ https://www.linkedin.com/in/carolsanfordkeynote/ CONNECT WITH JORIM HO...

23 Aug 202335min

Focussing on What's Essential: Leading with Heart and Head w/ Giles Hutchins

Focussing on What's Essential: Leading with Heart and Head w/ Giles Hutchins

Do you find yourself torn between achieving your goals and staying grounded in the present moment? In this captivating episode of More Life, I dive deep into a thought-provoking conversation with Gile...

9 Aug 202341min

What I Learnt from 22 episodes and what to expect w/ Jorim Holtey-Weber

What I Learnt from 22 episodes and what to expect w/ Jorim Holtey-Weber

This is a special episode of More Life. I reflect on the process of hosting this podcast, what I've learnt and what I want to do differently in the future. Tune in for some behind the scenes content.

2 Aug 202313min

Embracing Courage: on Leadership, Loss, and Responsibility w/ Elaine Jacob

Embracing Courage: on Leadership, Loss, and Responsibility w/ Elaine Jacob

Are you ready to embrace the challenges and step into courageous leadership? In this episode of More Life, join host Jorim Holtey-Weber and Elaine Jacob to dive deep into topics that will inspire and ...

20 Jul 202345min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
rss-pa-konto
pengesnakk
pengepodden-2
finansredaksjonen
morgenkaffen-med-finansavisen
liberal-halvtime
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
utbytte
rss-skravla-gar
livet-pa-veien-med-jan-erik-larssen
rss-markedspuls-2
rss-sunn-okonomi
lederpodden