Mindful Tech Use and Personal Growth: Finding Focus & Fulfilment with Kevin Palmieri
Close the Gap22 Mar 2023

Mindful Tech Use and Personal Growth: Finding Focus & Fulfilment with Kevin Palmieri

In this episode of More Life, host Jorim Holtey-Weber sits down with Kevin Palmieri to discuss important topics related to personal growth and development. Together, they explore the differences between the anxiety zone, learning zone, and comfort zone, and how we can navigate them to cultivate growth and progress in our lives. They also discuss the challenges of juggling multiple projects at once, and how to find balance and prioritize what's most important. Finally, they delve into the topic of keeping a distance to your phone and the benefits it can have on our mental health and wellbeing. Tune in to gain new insights on personal growth and development, and learn practical strategies for living a more fulfilling life. Don't miss out, subscribe to More Life now.


Timestamps:

00:01:20 Q: How do we create more life?

00:05:20 Q: How do we create more opportunity for life for the people around me?

00:11:22 Q: How do you make sure to have enough diversity to drive innovation?

00:17:52 Q: What would your ideal day look like?

00:20:33 Q: In how far does having experienced depression impact your routine?

00:23:59 Q: Do you have any advice to find the sustainable balance between doing too much and staying in the comfort zone?

00:25:31 Reckless relaxation

00:28:10 Book mentions: Nir Eyal - Indestructable; Nir Eyal - Hooked

00:28:51 Q: What’s the best change that you recently implemented in your life?

00:32:05 Q: What do you do when you’re bored?

00:33:39 Q: What are you focused on at the moment?

00:34:04 There is no such thing as balance, just juggling

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(32)

From Backpacking Singer to Global Changemaker w/ Gemma Bulos

From Backpacking Singer to Global Changemaker w/ Gemma Bulos

Gemma Bulos has reinvented herself many times: preschool teacher, bartender, professional singer, traveller, social entrepreneur and changemaker.In this conversation, we explore how those seemingly di...

25 Aug 1h 9min

Legally Unemployable: So he Founded his Own Game Studio w/ Pedro Anillo & Jorim Holtey-Weber

Legally Unemployable: So he Founded his Own Game Studio w/ Pedro Anillo & Jorim Holtey-Weber

Pedro shares his journey from facing industry setbacks to founding a successful game studio, emphasizing the importance of action, belief in oneself, and embracing chaos as part of the creative proces...

22 Jul 35min

From Chewing Gums to fractional CMO: Kremena Yordanova's Journey

From Chewing Gums to fractional CMO: Kremena Yordanova's Journey

In this episode, Kremena Tordanova shares her journey from entrepreneurial beginnings in Bulgaria to her insights on leadership, intuition, and the importance of rest. Discover how her practices in yo...

22 Jun 48min

The Art of Spontaneity w/ Rodrigo de Alvarenga & Jorim Holtey-Weber

The Art of Spontaneity w/ Rodrigo de Alvarenga & Jorim Holtey-Weber

Rodrigo de Alvarenga's Journey of Impact, Resilience, and PurposeIn this inspiring episode, Rodrigo de Alvarenga shares how a lack of traditional planning, coupled with a relentless curiosity and resi...

25 Mai 1h 4min

Embracing Spontaneity: How to Stay Present in a Fast-Paced World w/ Sagar Kalra

Embracing Spontaneity: How to Stay Present in a Fast-Paced World w/ Sagar Kalra

In this episode, I spoke with Sagar Kalra about what brings more life into the world. We discussed being present, grateful, and spontaneous, as well as connecting authentically with others. Sagar shar...

11 Okt 202347min

Unlocking Your Potential: Insights from a Forbes 30U30 Entrepreneur w/ Marina Petrakova

Unlocking Your Potential: Insights from a Forbes 30U30 Entrepreneur w/ Marina Petrakova

In this episode of More Life, Jorim Holtey-Weber interviews entrepreneur Marina Petrakova about her medical technology startup, Vreach, and the challenges and rewards of managing it. They discuss topi...

4 Okt 202343min

Mastering Emotional Intelligence Skills with Krissie McMenamin

Mastering Emotional Intelligence Skills with Krissie McMenamin

In today’s episode of More Life, I’m happy to speak with Krissie McMenamin delving on emotional intelligence skills. Strong interpersonal and professional connections need the development of emotional...

22 Sep 202341min

Compassion, Relationships, and Fun in Seriousness w/ Ruth Veda & Marcus Druen

Compassion, Relationships, and Fun in Seriousness w/ Ruth Veda & Marcus Druen

Ever wondered how compassionate inquiry can transform your perspective on life? 🤔 In this episode of More Life, I'm joined by Ruth Veda and Marcus Druen to explore the profound impact of bringing fun...

30 Aug 202341min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
lydartikler-fra-aftenposten
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
rss-skravla-gar
rss-pa-konto
pengepodden-2
utbytte
rss-orjasater
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
tid-er-penger-en-podcast-med-peter-warren
stormkast-med-valebrokk-stordalen
lederpodden
morgenkaffen-med-finansavisen
pengesnakk
rss-markedspuls-2
liberal-halvtime