Shamanic Healing and Myofascial Therapy for MCAS, Cosmetic Surgery Talk & Unpacking Negative Beliefs | Fingers Crossed Ep. 33

Shamanic Healing and Myofascial Therapy for MCAS, Cosmetic Surgery Talk & Unpacking Negative Beliefs | Fingers Crossed Ep. 33

Erica wraps up her recent gig before diving into how she spent her birthday: four back to back healing appointments. She saw a shaman to work on her MCAS (mast cell activation syndrome), visited a myofascial specialist for nervous system healing that also impacts mast cells, got a skin tightening treatment and had honest conversations about cosmetic surgery options. We get into what she's genuinely wishing for in the year ahead.


Megan has been doing some serious self reflection lately and opens up about the underlying negative beliefs she's been carrying, where they came from, and what it actually looks like to try to heal them. It's vulnerable, honest and the kind of conversation that makes you question what stories you've been telling yourself.


We also touch on technofeudalism, some positive feedback from a friend/fan and why alternative healing methods keep pulling us in.



🎙️ Fingers Crossed is a mental health and life podcast hosted by Erica and Megan.


📩 email us your thoughts: fingerscrossedthepodcast@gmail.com


Follow us:

@fingerscrossedthepodcast

@fakewitcherica

@megstierney


chapters:

00:00 intro (erica’s gig review)

04:33 good feedback

09:31 erica visits shaman

20:48 skin chat including plastic surgery

28:34 myofascial specialist

37:05 erica birthday wishes

42:26 technofeudalism chat

45:00 meg underlying negative beliefs

57:33 meg healing thoughts

01:05:09 outro

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Episoder(54)

meet viv! our south australia road trip, meg's dating app debut & how emotional neglect shapes attachment | episode 53

meet viv! our south australia road trip, meg's dating app debut & how emotional neglect shapes attachment | episode 53

There's a new addition to the family. Erica got a papillon puppy named Vivienne, or Viv for short, and she and Meg made a big road trip to South Australia to bring her home. We talk all about the trip...

11 Aug 43min

ghosts and other irrational fears, erica’s skincare rant & meg’s pet peeves | episode 52

ghosts and other irrational fears, erica’s skincare rant & meg’s pet peeves | episode 52

We're getting into some of our favourite things and some of our least favourite this week. We kick off with the ASMRtists we can't stop watching and what makes a good one, before Erica launches into a...

4 Aug 53min

processing grief and pet loss, gold digger discourse & being comfortable with affection | episode 51

processing grief and pet loss, gold digger discourse & being comfortable with affection | episode 51

This is a tender one. Erica recently had to make the heartbreaking decision to put her beloved German Shepherd Raffy down, so we spend some time talking about grief, what pet loss actually feels like,...

28 Jul 41min

our 50th episode: what a year taught us, initiating in relationships & the fear of being seen | episode 50

our 50th episode: what a year taught us, initiating in relationships & the fear of being seen | episode 50

It's our 50th episode and the week after our one year anniversary, so we're taking some time to look back on the year that was. We talk about our favourite moments, what we've learnt, and how we've ea...

21 Jul 59min

the very best of fingers crossed 🎉 | episode 49

the very best of fingers crossed 🎉 | episode 49

We can't believe it, but Fingers Crossed is officially one year old. To celebrate, we've pulled together all our funniest moments from the past year in one very best of episode. The unhinged tangents,...

14 Jul 56min

a mish mash of moments: the clips that didn't fit anywhere else | episode 48

a mish mash of moments: the clips that didn't fit anywhere else | episode 48

Meg's away this week, so we're doing something a little different. This episode is a mish mash of clips and conversations that were too good to leave on the cutting room floor but didn't quite fit int...

7 Jul 31min

you need cardio, subway takes, a huge creator's passive aggressive meltdown & high self-esteem | ep. 47

you need cardio, subway takes, a huge creator's passive aggressive meltdown & high self-esteem | ep. 47

We get into why cardio still matters even if your main focus is lifting weights, and why so many people skip it without realising what they're missing. Then we unpack a hot take from Subway Takes abou...

30 Jun 44min

olivia rodrigo, hot takes, world cup 2026, fairy bread outrage & tom holland lip sync battle | episode 46

olivia rodrigo, hot takes, world cup 2026, fairy bread outrage & tom holland lip sync battle | episode 46

An American TikToker made fairy bread and absolutely butchered it, riling up Australians everywhere, so naturally we had to weigh in. We also talk about Australia's World Cup 2026 match against the US...

23 Jun 1h 3min

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