74: DIG IN: Saucy Plaster Casts, Decision Fatigue and A Very Cheeky Piece of Police Evidence…
Jo & Zo cover all the topics in this week’s Dig In! From how to deal with feeling overwhelmed by the sheer number of decisions required of us on a daily - or hourly - basis, to what it’s like to have ...
16 Mar 26min
73: Fearne Cotton: 'I Was Exhausted Trying To Be Likeable'
Fearne Cotton joins Jo Whiley and Zoe Ball for a brilliant, honest chat about her new book Likeable and the pressure so many of us feel to keep everyone happy.From burnout and therapy to people-pleasi...
11 Mar 47min
72: DIG IN: School Anxiety, Lost Toy Stories, and Ending Period Stigma
In this week’s Dig In, Becki’s asking for some advice on how to help manage her son’s anxiety about going to school. Jo and Zo share some of your amazing stories about rescuing beloved lost toys. Plus...
9 Mar 28min
71: Managing Overwhelm & Making Time to Rave
Zoe & Jo discuss how the constant stream of shocking global headlines can make you feel anxious, helpless or emotionally drained, and suggest some ways to navigate these feelings. The Brit Awards felt...
4 Mar 39min
70: DIG IN: Thriving While Single and Talking to Your Kids About Dating
In this week’s Dig In, we have some great advice about how to live a fulfilling life as a single person in a world that can often seem like it’s built for couples and families. Also, an important ques...
2 Mar 26min
69: Holiday Dramas, Puppy Love and Propagation Stations…
Jo and Zo catch up on each other’s holidays…with a few unexpected twists thrown in the mix. Jo has us all on tenterhooks with her potential puppy update. Plus - how to set up a home propagation statio...
25 Feb 36min
68: DIG IN - French Plait Envy, Olympic Overshares and the Most Uplifting Funeral Story Ever
Jo & Zo discuss the shocking Olympics interview confession that’s had everyone talking. Reece has been in touch about her incredible fundraising efforts for CoppaFeel’s Great Wall of China trek. Plus ...
23 Feb 28min
