The Better Sex Podcast ~ Unfiltered Conversations18 Mar

Why Receiving Pleasure Feels So Hard (And How to Change It) with Darshana Avila

In this episode of The Better Sex Podcast, I talk with trauma-informed somatic educator, practitioner, and speaker Darshana Avila. We explore why receiving pleasure can feel so hard—and what begins to shift when you learn how to come back into your body and your truth.

Along the way, we spoke about how her early experiences in marriage, spirituality, and sexuality led her to question the disconnect so many of us feel. Through her journey into tantra, trauma work, and somatic practice, we explore how identity, conditioning, and lived experience shape our capacity to receive, not just give, in intimacy.

We also get into how people-pleasing, self-abandonment, and a lack of felt safety in the body make it difficult to stay present with pleasure. Darshana shares what it actually takes to build that internal sense of safety, and we talk about how receiving is a skill you can learn—not something reserved for a lucky few.

If you've ever found yourself over-giving, disconnecting during intimacy, or unsure how to let yourself fully receive, this conversation offers a grounded and practical way back—to your body, your pleasure, and your power.

Connect with Darshana

Website: https://darshanaavila.com

Youtube: https://www.youtube.com/@darshana-avila

Connect with Deborah

Skool: https://www.skool.com/better-sex-9290

YouTube https://www.youtube.com/@deborahkat9349

Instagram https://www.instagram.com/deborahtantrakat/

Podcast Feedback DeborahTantraKat@Gmail.com

Book a breakthrough session with Deborah

 https://app.acuityscheduling.com/schedule.php?owner=11737312&appointmentType=60692935

 Sex and Relationship tips direct to you Inbox

 https://deborahkat.us5.list-manage.com/subscribe?u=428b26a12a8810bb5012792c3&id=ff89fb0d94

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(98)

Reclaiming Pleasure After Sexual Trauma with Annette Benedetti

In this episode of The Better Sex Podcast, I talk with sex educator, intimacy coach, podcaster, and sexual assault survivor Annette Benedetti about something we don't talk about nearly enough: what pl...

15 Aug 1h 5min

Ask for What You Want: Assertiveness and Better Sex with Dr. Michael Pariser

In this episode of The Better Sex Podcast, I talk with mental health coach, psychologist, and psychoanalyst Dr. Michael Pariser about assertiveness, intimacy, and why asking for what you want can feel...

31 Jul 1h 6min

From Good Girl to Pleasure-Lit Woman with PleasureLit Patricia

In this episode of The Better Sex Podcast, I talk with PleasureLit founder, bestselling author of The PleasureLit Way, host of PleasureLit with Patricia, and award-winning pleasure educator Pleasur...

16 Jul 55min

New Episode: What Men Should Know About Women: Insights From A Male Escort with George Goulburn

In this episode of The Better Sex Podcast, I talk with George Goulburn, a professional companion for women, about what he has learned from moving out of the boardroom and into the bedroom. George brin...

3 Jul 57min

How to Stop Losing Yourself in Love and Sex with Lorina Manzanita

In this episode of The Better Sex Podcast, I talk with somatic intimacy coach and trauma resolution practitioner Lorina Manzanita. We talk about the hidden cost of always attuning to someone else, and...

12 Jun 33min

Beyond Technique: The Art of Loving Dominance with Master Hines

In this episode of The Better Sex Podcast, I talk with longtime BDSM educator, mentor, and professional dominant Master Hines. We explore what power exchange can teach us about desire, trust, presence...

29 Mai 50min

Where Your Desire Went and How to Get It Back with Julie Merriman

In this episode of The Better Sex Podcast, I talk with sex counselor, educator, and author Julie Merriman. We explore what happens to desire when you have spent years taking care of everyone else whil...

14 Mai 45min

What It Means To Be A Man Right Now with Geoff Laughton

In this episode of The Better Sex Podcast, I talk with Men's Coach and Co-Founder of The Undaunted Man, Geoff Laughton. We explore what's really happening for men right now when it comes to desire, id...

17 Apr 1h 3min