Lex for the Soul5 Jan 2023

Your Own Terms and The In Between (ft. Melissa Yang)

In this episode, Melissa (she/her) starts us off by sharing their journey of exploring her interests in community college to graduating at USC, working in the NBA, and now, GQ. She then joins Lex as they share with each other about creating a framework, practicing discipline, being creative on your own terms, and the in-between of the small and big things in life.

Songs used:

INTRO/OUTRO: Lex's beat

1st song: Daydream - Destin Conrad

2nd song: Feel No Ways - Drake

3rd song: As It Was - Harry Styles

4th song: Time - Free Nationals, Kali Uchis, Mac Miller

5th song: Dreams - Phoelix

6th song: Alaska - Maggie Rogers

7th song: Footsteps in the Dark - SiR

8th song: Mango - Kamauu

9th song: Empire State of Mind - Jay Z ft. Alicia Keys

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Episoder(15)

Navigating Fear

Lex shares a new fear that they've finally unlocked and reframing fear to help them continue to navigate through it. Book mentioned: Untethered Soul - Michael Alan SingerSongs used in this episode: In...

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Just A Phone Call Away (ft. Tanya)

In this episode, Lex introduces their longtime friend Tanya (she/her/badbitch). They both begin by testing out each other’s friendship with a little quiz and share moments of laughter and tears about ...

24 Nov 202244min

Emotions, Feelings, and Perceptions (ft. Tammy)

In this episode, Lex introduces us to their friend, Tammy (they/them). They both laugh about being queer and cancers, dive in to why Lex can’t cry, Tammy plays therapist to Lex about feeling and relea...

8 Nov 202247min

Start Sprinting Towards Yourself

In this episode, Lex reflects on their last episode and shares with us about their Human Design, body graph, and inner authority. They see how their body graph influences them around their decision ab...

25 Mar 202219min