The Chase Life Podcast3 Nov 2021

52 - "Sometimes you just have to be a little bit brave"

Want to know what really motivates you and lies at the heart of the destructive behaviours holding you back?

Want to know the role that past conditioning and environment have played in shaping your behaviours up till now?

Want to know what keeps you stuck, petrified and unable to act, whether it's making a career change, changing country, leaving a destructive relationship or taking action on something you keep promising yourself you will do, "when you feel ready?"

Course you do! We all do!

Episode 52 is all about mustering up the energy and courage to take bold decisive action, arming you with the tools, tactics, and inspiration you need to break out of feeling stuck and getting on the path to creating the life you want.

Rachel and David explain why there is absolutely nothing wrong with you for feeling unable to act, why feeling stuck and powerless is something we all go through at various points, how overcoming fear and living with uncertainty are learned skills (and how to develop them), and the key mindset shift you can make TODAY in order to turn everything around in an instant.

Learn what taking ownership really means, why you continue to engage in destructive behaviours despite wanting to change, what two needs you´re desperately seeking to meet (and how to meet them in an effective and empowering manner), and why making any decision is better than no decision at all.

Episode 52 has it all. It takes the question of "what if it doesn´t work out?" and transforms it to… "but what if it does?" It shows you just what you need to do to take the plunge in your own life, to take a great giant leap of faith off the cliff… and make sure you fly!

An inspirational listen. Human, compassionate, and empowering all at once.
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The book Rachel talks about in this episode is A Little Bit Brave by Nicola Kinnear.

If you have any questions for the podcast please send them to: Podcast@ChaseLifeConsulting.com

If you're ready to take decisive action to resolve your struggles with binge / emotional eating, stress, overwhelm, or low self esteem, you can book in for a call at: https://calendly.com/chaselifeconsulting/chaselifeintensivecall

To find out more about who we are and what we do go to: www.ChaseLifeConsulting.com

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