The Chase Life Podcast6 Jul 2023

85 - Are Stress and Overwhelm Just Part of Being a Business Owner?

The workplace can be a really demanding, ruthless, even cutthroat environment for so many reasons…

• Perhaps you're surrounded by office politics…
• You may have a particularly demanding boss known for "drive-bys" or last minute decisions that suddenly triple your workload…
• Your business is in an industry that has a culture of working long hours, working evenings and working weekends …
• Maybe you work in an environment where the pressure and the stakes are high such as investment bankers who could lose millions in one bad trade, or surgeons who literally have people's lives in their hands…

You probably have a lot of demands and responsibilities screaming for your attention and pulling you in different directions.

However, why is it that some people can thrive in that type of environment and others get burnt out?

You could just bury your head in the sand, throw your hands up and resign yourself to, "some people are just born that way!" Or you could look a little deeper.

The truth is that burnout is 100% the result of YOUR conditioning - and the inevitable behaviours and habits that stem from that conditioning.

Episode 85 dives into the hidden causes of stress, overwhelm and burnout, why nothing you've tried so far has worked, and what to do if you want complete freedom from burnout once and for all.

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www.ChaseLifeConsulting.com
Strategic Mindset & Performance Consulting: Accelerating Business Growth for Experienced Entrepreneurs

If you have any questions for the podcast please send them to: Rachel@ChaseLifeConsulting.com

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122 – Fat Loss – Why Nothing Works For You (And Why It's Not Your Fault)

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121 - How Bad Do You Want It? Stop Negotiating With Yourself

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120 - Raise Your Standards or Stay Stuck: The Truth About Body Transformation, Muscle, and Excellence

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119 - Identity Shifts, High-Achiever Blindspots, and Why Consequence Always Collects

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118 - The Two Ways to Get in Shape (and Why Only One Lasts)

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