Meditation Monday: Journaling for the Astrological New Year

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

Welcome to another Meditation Monday on the Kirsty Gallagher Podcast. As we step into a brand new astrological year, today’s journaling practice is an invitation to pause, reflect, and set powerful intentions for the months ahead. This is a time to get clear on where you’re going, what you’re ready to release, and what you want to call in as we move into this new season. So grab your journal, or a piece of paper and a pen, and give yourself the space to really tune in. You’ll be guided through a series of prompts to help you reflect, realign, and step forward with clarity, courage, and intention.❤️

Crystal for this practice: Carnelian - to ignite your courage, strengthen your confidence, and support you in taking bold, aligned action towards the life you’re ready to step into.

Join me for an 'Endings for Beginnings' spring ritual and Soul Space class: https://www.kirstygallagher.com/spring-equinox-soul-space

🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living

🌙 All courses and workshops

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All my love,

Kirsty 🤍

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