Why Breathing Patterns Matter for Chronic Illness

Why Breathing Patterns Matter for Chronic Illness

Breathing is the most fundamental thing we do, yet dysfunctional patterns like mouth breathing, shallow chest breathing, and breath holding can drive dysautonomia, POTS, and impaired tissue oxygenation in chronically ill patients. In this episode, Dr. Eric Gordon sits down with Michael Roesslein to discuss how the way we breathe constantly signals either safety or danger to the nervous system, why low CO2 tolerance keeps oxygen locked in the blood rather than delivered to tissues, and h...

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Episoder(60)

The Underestimated Health Risks of Wildfire Smoke and How to Protect Yourself

The Underestimated Health Risks of Wildfire Smoke and How to Protect Yourself

Wildfire smoke is no longer just a problem for those living near a fire. It is now the single largest source of air pollution on the planet, surpassing industrial activity, and its ultrafine particles...

12 Aug 49min

The Science of Neurosomatic Mindfulness & Healing

The Science of Neurosomatic Mindfulness & Healing

For patients navigating chronic illness, the search for the one thing, “the diagnosis, the treatment, the answer,” can itself become part of the obstacle to healing. Dr. Eric Gordon sits down with Fl...

29 Jul 53min

Spiky-Leaky Syndrome, Dysautonomia, and Structural Instability

Spiky-Leaky Syndrome, Dysautonomia, and Structural Instability

Structural instability in the upper cervical spine is showing up more frequently in patients with complex chronic illness, yet most practitioners miss the connection between craniocervical issues and ...

15 Jul 33min

The Critical Link Between the Foot, Structure, and Illness

The Critical Link Between the Foot, Structure, and Illness

Most patients with chronic illness focus on biochemistry while overlooking how physical structure affects inflammation, lymphatic drainage, and immune function. Dr. Eric Gordon sits down with Dr. Yona...

1 Jul 51min

Resetting Nervous System Patterns with Neural Therapy

Resetting Nervous System Patterns with Neural Therapy

The body doesn't forget. Every surgery, injury, infection, and chronic stressor leaves a mark on the nervous system, and for many patients with complex chronic illness, it's those accumulated imprints...

17 Jun 33min

Plasmapheresis (TPE): What It Is, Who It Helps, and What's Being Missed

Plasmapheresis (TPE): What It Is, Who It Helps, and What's Being Missed

Plasmapheresis is having a moment, from hospital neurology wards to biohacker clinics to celebrity wellness trends. But what is it actually doing, and who does it really help? Dr. Eric Gordon joins D...

3 Jun 45min

What We’ve Missed About the Vagus Nerve

What We’ve Missed About the Vagus Nerve

The vagus nerve may be one of the most talked-about topics in integrative health, but most of what's being said barely scratches the surface. In this episode, Dr. Eric Gordon sits down with Dr. Navaz...

20 Mai 45min

The Septet Model for ME/CFS and Long COVID

The Septet Model for ME/CFS and Long COVID

ME/CFS and Long COVID don't fit the medical model of one problem, one organ, one treatment and that's exactly why so many patients stay sick. Dr. David Kaufman joins Dr. Eric Gordon to make the case t...

6 Mai 47min

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