I Thought I’d Feel Better By Now — A Spring Check-In for Tired Parents

I Thought I’d Feel Better By Now — A Spring Check-In for Tired Parents

I thought I’d feel better by now.

The days are longer. The light is back.
But instead of feeling energised… many parents feel exhausted, heavy, and behind.

In this episode, I’m sharing what it really feels like to come out of winter in motherhood—
the emotional backlog, the pressure to re-engage, and why spring isn’t always a fresh start.

If this is where you are right now, this episode is for you.

Episoder(196)

Multilingual Parenting: Letting Go of Language Guilt and Comparison

Multilingual Parenting: Letting Go of Language Guilt and Comparison

Does raising a multilingual child ever feel more like a chore than a joy? In this warm, honest, and direct episode, Eva is joined by resident linguist Mimi from Growing Up Multilingual to tackle the e...

26 Des 202521min

From "I Can't" to "I Can't Yet": Building Self-Belief in Your Child

From "I Can't" to "I Can't Yet": Building Self-Belief in Your Child

Resilience isn't something children are just born with; it’s a skill built through connection, effort, and emotional safety. In this warm, honest, and direct episode, Eva and Maren are joined by child...

25 Des 202530min

How to Set Boundaries with Family (Without the Guilt) as an International Parent

How to Set Boundaries with Family (Without the Guilt) as an International Parent

Parenting in the Netherlands often means navigating a "village" that is thousands of kilometers away. In this warm, honest, and direct conversation, Eva and Angela from the Expat Parenting Collective ...

24 Des 202526min

Parenting Stress Management: How Emotional Regulation Helps Your Child Thrive

Parenting Stress Management: How Emotional Regulation Helps Your Child Thrive

It’s the ultimate parenting paradox: to calm a distressed child, you have to be calm yourself—even when you’re anything but. In this warm, honest, and direct episode, Eva is joined by resident child p...

23 Des 202528min

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Raising Resilient Children: Growth Mindset, Emotions & Self-Belief

Child psychologist Faye joins Eva and Maren to explore how children develop resilience, self-belief, and emotional awareness. This episode covers growth mindset, effort-based praise, emotional vocabul...

22 Des 202540min

Going Home for the Holidays: Navigating Identity Shifts and Family Dynamics

Going Home for the Holidays: Navigating Identity Shifts and Family Dynamics

Why does returning to your childhood home often feel like stepping back into an old version of yourself? In this insightful episode, Eva is joined by resident psychologist Dr. Naomi Gibson to explore ...

21 Des 202538min

Jetset Gabrielle’s Guide to Family Travel: Lowering Stress on the Journey

Jetset Gabrielle’s Guide to Family Travel: Lowering Stress on the Journey

Does the thought of a long-haul flight or a cross-border car trip with your kids make you want to stay home? In this warm, honest, and direct episode, Eva sits down with family travel content creator ...

20 Des 202535min

Overstimulated at Christmas: Supporting Your Child’s Regulation During the Holidays

Overstimulated at Christmas: Supporting Your Child’s Regulation During the Holidays

While the world focuses on festive magic, many parents are quietly bracing for the impact of broken routines and big family expectations. In this warm, honest, and direct episode, Eva is joined by chi...

17 Des 202521min

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