CrossFit can be AMAZING for fitness and Longevity - Katie Hogan || MBPP Ep. 927
In this Podcast Episode, Katie Hogan, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of Crossfit when done responsibly. We also learned a lot about coaching kids and getting them...
2 Mai 20231h 45min
Tait Fletcher: The Mandalorian, Importance of Self Belief & Lessons from Martial Arts || MBPP Ep 926
In this Podcast Episode, Tait Fletcher, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Tait's experience playing the role of Paz Vizsla on The Mandalorian and some of the life lessons that ca...
1 Mai 20231h 39min
Manifesting is REAL, Stop Limiting Your Beliefs || MBSS Ep. 44
In this edition of Saturday School, Mark Bell explains how to manifest and how using these methods helped him squat 1080lbs, make over a million dollars and run the Boston Marathon. Power Project Web...
29 Apr 20231h 33min
The TRUTH About Female Steroid Use
In this Super Cut, a variety of guests discuss PED use and hormone optimization amongst women for both performance and longevity. Check out the full episodes: https://www.youtube.com/watch?v=_8c67Wb...
27 Apr 202325min
BEST Exercises for Longevity, Muscle & Fat Loss RANKED || MBPP Ep. 925
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank the best exercises for Longevity, Muscle Gain and Fat Loss through a point system and tier list Were we WAY off? Make your ow...
26 Apr 20231h 14min
OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank various fitness influencers, exercises and nutrition as either over or underrated. New Power Project Website: https://powerp...
25 Apr 20231h 28min
How You'll Get OUT of Your Slump || MBPP Ep. 923
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about tactics you can use to get out of a "slump" New Power Project Website: https://powerproject.live Join The Power Projec...
24 Apr 202337min
How to Kill Self Doubt: Lessons From The Boston Marathon || MBSS Ep. 43
In this edition of Mark Bell's Saturday School, Mark Bell shares what happened when he ran The Boston Marathon. The good, the bad, the slow, the ugly, and how everything he's learned through hosting t...
22 Apr 202351min
