Terpene Therapy #216: The Last Hike Before 30 + Cactus Carl Update

Terpene Therapy #216: The Last Hike Before 30 + Cactus Carl Update

This week I decided to go enjoy the weather with Sheba at a park that I haven't catalogued on here yet and visit an old spot where I hadn't been to in quite some time. This is the last hike before I turn 30 next week and I am grateful to have made it this far. Every day past 18 is a gift based on how I used to live and being able to be up walking around and breathing the air is something I never take for granted. Also! In cactus news, Cactus Carl has sprouted another growth site and I am pro...

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Episoder(229)

Terpene Therapy #229: Exploring The Moss Gibbs Woodland Garden

Terpene Therapy #229: Exploring The Moss Gibbs Woodland Garden

This week we're exploring one of my favorite parts of the parklands, the Moss Gibbs Woodland Garden! The bottlebrushes are blooming this week and I wanted to capture them before they're gone! I also t...

25 Jun 30min

Terpene Therapy #228: Exploring A New Part Of Iroquois With Sheba

Terpene Therapy #228: Exploring A New Part Of Iroquois With Sheba

Today I decided to go out to a part of Iroquois Park that I normally don't go to but since it's a bad tick season this year, I have to walk Sheba on paved areas out in nature! I've always enjoyed this...

18 Jun 30min

Terpene Therapy #227: Combining Two Therapy Methods + A Funny Forecastle Memory

Terpene Therapy #227: Combining Two Therapy Methods + A Funny Forecastle Memory

This week I am taking advantage of the new traffic patterns around the waterfront here in town to capture a stream of consciousness about my new addition to EMDR. My therapist recommend a combination ...

11 Jun 30min

Terpene Therapy #226: Learning To Be Here Now

Terpene Therapy #226: Learning To Be Here Now

This week we have a very corny title for a very philosophical episode lmao. Last week I felt compelled to buy a copy of Be Here Now by Ram Dass and there was a section of that book that heavily relat...

4 Jun 30min

Terpene Therapy #225: Going Down To The River With Sheba & Cactus Update!

Terpene Therapy #225: Going Down To The River With Sheba & Cactus Update!

This week we're at Riverview Park to explore and catalogue more of the Levee Trail with Sheba! This environment always inspires nostalgia for me and reminds me of a simpler time in my life. It's been ...

28 Mai 32min

Terpene Therapy #224: A Gratitude Hike In Turkey Run With Sheba

Terpene Therapy #224: A Gratitude Hike In Turkey Run With Sheba

This week I'm exploring a section of the loop in Turkey Run park while I was waiting to get my AC unit fixed and reflecting on how grateful I am to have functioning AC when it's working. Once it gets ...

21 Mai 35min

Terpene Therapy #223: Beginning The EMDR Experience

Terpene Therapy #223: Beginning The EMDR Experience

This week I began the first of the many experiences with the EMDR process and it's been a heavy week to say the least. It seems like this process has taken a lot of repressed memories and brought them...

14 Mai 34min

Terpene Therapy #222: The Purple Heart Trail With Sheba

Terpene Therapy #222: The Purple Heart Trail With Sheba

Today I'm shaking off some of the heaviness that I've been feeling since last week's near death experience by hiking a few miles in the woods of Jefferson Memorial Forest. I go over some fun memories ...

7 Mai 35min

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