How do narcissists experience guilt or remorse?
"How can they sleep at night after what they did to me?"It’s the question that haunts every survivor. You’re looking for a sign of a conscience, a tear, or a genuine "I’m sorry." But it never comes. I...
15 Mar 12min
THE 20-YEAR HOOVER: When the "Old Version" of Him Shows Up at Your Door 👴🏾🚩
"He’s back... but he’s not the man you remember."Today on MentalHealness, I’m telling the story of Timmy and Michelle. They were young, they were in love, and Timmy blew it with drugs and cheating. Fa...
14 Mar 8min
THE INTIMACY TRAP: How Narcissists Weaponize the Bedroom
"It was the only time I felt like they actually loved me."In a narcissistic relationship, physical intimacy is rarely just about connection—it’s about control. As a self-aware narcissist, I’m breaking...
13 Mar 20min
THE ORPHAN OPTION: Going No Contact With a Toxic Family Tree
"But they’re your family..."It’s the phrase that keeps people trapped in cycles of abuse for decades. But what happens when the people who were supposed to protect you are the ones you need protection...
12 Mar 24min
How do narcissist act when they drunk?
Does the narcissist in your life become a completely different person when they drink, or are you finally seeing who they really are? Many people believe that alcohol "changes" the narcissist, but fro...
11 Mar 12min
The Aggressive Hook: How Male Narcissists Are Created: The Origin Story
Have you ever wondered if narcissists are born that way or if life made them that way? Today, we are doing a full "workup" on how male narcissists are created. As a diagnosed narcissist who has spent ...
10 Mar 10min
WHY THEY WANT THE CHASE: How Pursuing a Narcissist Validates the Ab*se
"If I’m still chasing, they must be worth it... right?"Wrong. As a self-aware narcissist, I’m telling you the truth about what happens in our heads when you pursue us after we’ve treated you like tras...
9 Mar 29min
The Top 5 Excuses Narcissists Use to Escape Accountability
Have you ever tried to hold a narcissist accountable, only to end up being the one apologizing? That isn't an accident. Narcissists have a specific set of excuses they use to deflect, distract, and de...
8 Mar 13min
