The Mental Load of Motherhood: Why It’s Crushing Us and How to Change It with Ava’s Laura Cunningham
The mental load of motherhood is more than just a to-do list. It is the invisible, relentless work of running a household, managing family life, and carrying the emotional weight of it all. And for mo...
6 Aug 202532min
Why Friendships Change After Baby: Healing Postpartum Disconnection with Lindsay Carter, LifeShift Therapy
Having a baby can shift everything, including your closest friendships. In this week’s episode of Let’s Thrive Postpartum, host Kelly Siebold sits down with licensed therapist and best friend Lindsay ...
23 Jul 202528min
Infertility and Mental Health: Coping and Healing with LunaJoy’s Sipra Laddha
Infertility is more than a medical diagnosis—it’s grief, identity loss, and an often silent strain on maternal mental health. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with D...
16 Jul 202525min
Why Transitions Feel So Hard in Motherhood and How to Cope
Change may be life’s only constant, but it often feels anything but simple, especially if you're a mom dealing with postpartum anxiety, depression, or the daily weight of overwhelm. In this episode, K...
2 Jul 202526min
How to Bring Compassion to Your Postpartum Anxiety and Depression with Annalise Lind
What if the anxiety, sadness, or overwhelm you're feeling in postpartum isn’t all of you but just a part of you? And what if that part, whether it's tied to postpartum depression or postpartum anxiety...
25 Jun 202536min
Breastfeeding, Mental Health, and the Power of Feeling Seen with Nest Collaborative's Judith Nowlin and Dr. Larissa Luce
Breastfeeding is never just about feeding. It’s physical, emotional, and deeply tied to your mental health. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Judith Nowlin, CEO ...
18 Jun 202530min
Birthing the Mother: Navigating the Fourth Trimester with Nicole Kumi
You prepared for the baby, but did anyone prepare you for what would happen to you? In this episode of Let’s Thrive Postpartum, Kelly Siebold is joined by Nicole Kumi, founder of The Whole Mom, to tal...
11 Jun 202527min
How to Navigate Pregnancy, Maternity Leave, and Return to Work Confidently with Kelly Ling
In this episode of Let’s Thrive Postpartum, Kelly Ling, founder of Stork & Spark, joins Kelly Siebold to talk about what so many ambitious moms struggle with but rarely say out loud: how to go back to...
4 Jun 202530min
