
End of Season 1 - About Season 2, COMING SOON
With the last Episode 10 on passionate sex we concluded Season 1 of Holistic Sex. We will take a small break and will be back very soon in early 2024 with Season 2. Would you like to leave your nam...
13 Des 20231min

S1 Ep10 - Passionate sex is NOT the best sex
Passionate sex is considered the ‘great sex’ in our culture and we should aim for it as the ideal. In this episode I will explain why we shouldn’t uphold it as the greatest sex to aim for because it w...
12 Okt 202333min

S1 Ep9 - Why sex REALLY is so impactful on wellbeing (what our culture doesn’t know) - Part 2
When you hear that sex is 'good for wellbeing' you are normally told it is ... relaxing, good chemistry etc. The impact of sex is far more powerful on wellbeing - VERY powerful - because of the mechan...
28 Sep 202323min

S1 Ep 8 - How Sex is a Massive Part of Wellbeing - Part 1
Sex is important - but much more than we ever realise or acknowledge. When we say sex is important we don’t actually mean how it is really important. In this episode I will explain how deeply sex affe...
15 Sep 202328min

S1 Ep7 - Orgasms Are Not Important: Part 2
Part 1 of 'Orgasms Are Not Important' covered why orgasms don't bring anything that actually makes great good sex - and how focusing on them in sex in fact ruins sex for most people more than anything...
17 Aug 202327min

S1 Ep5 - Why Sex Dies in Relationships - And What You Can Do.
Sex is destined to die past the honeymoon phase. At least sex as all the media teaches you - it only works in the honeymoon phase and there are three good reasons why it cannot work past the honeymoon...
7 Jul 202322min

How to Live Your Sex Life Like a Healthy Balanced Diet
You can have it all. You can have a sex life that is fun and exploratory when you want but it is also not shallow - at the same time it is soulful, noruishing, loving and deeply fulfilling. You don't ...
23 Jun 202324min



















